THIS WEEK AT EL GANCHO
April 17 - 23, 2017 

 
Dear 

We are working to keep our members informed about the happenings at El Gancho in a timely manner. Each week we will send a brief overview of what you can look forward to at El Gancho.



Our new website features a page showing the weekly fitness schedule. You can follow the link above or find it anytime at www.elgancho.com/schedule



CLUB NEWS
OUTDOOR POOL IS NOW OPEN

Regular Club Hours

DEPENDENT UPON WEATHER 

Enjoy!
SMOOTH MATTERS

Most of us know there's a lot that can get in the way of being smooth. 
Sore muscles and stiff joints or a lack of focus and energy. 

That's where swingOIL comes in.

Swing Oil is the first supplement drink of its kind and 
was initially  formulated for professional golfers and is now 
great for anyone  with  an active lifestyle.  Available in three 
great-tasting flavors,  each 3oz. pouch is provided with 
7 key ingredients  that promote flexibility and focus.


1. Glucosamine
2.Chondrotin
3. Turmeric
4. Taurine
5.Citrulline Malate
6. Ginseng Extract
7. Rhodiola Rosea Extract


AVAILABLE AT THE FRONT DESK 
$2.50 (plus tax)
FITNESS NEWS 
Body Measurement Analysis


Pamela Herzenberg, Fitness Director 
will be offering a free body measurement testing analysis on 

Thursday, Ap ril 20th
at 4:45pm

The session is a five minute segment measuring 
the circumference of your  arms, chest, waist, 
hips,  abdominals,  knee and calves.

*Sign up Required by*
Wednesday, April 19th at 5pm.

Please sign up at the front desk.
Minimum of 3 sign ups needed for session to move forward.
Santa Fe Century Training at El Gancho  
Santa Fe's 32nd Annual Century Ride


Week 3 - April 17

  • Endurance Training - strength, hill climbing
El Gancho Cycling Classes during the Month of April and first week of May will cover topics preparing cyclists for the annual Santa Fe Century. Cyclists can accumulate miles to build endurance and cross train using other fitness classes to get fit.

TENNIS NEWS
SPRING SOCIAL 2017 RECAP
Thank you to everyone who participated in our first social of 2017! We had a great turnout and we are very excited to hold more great events like this as we move into prime tennis weather.

A special congrats to our champions Jenny Lind and Roger Prucino  and our finalists Beth Miller and Rich Bechtold  in the social tournament!


USTA UPDATES

We are right about half-way through the season and here is an update on our 8 USTA teams for the 18 & Over Season:

W 4.5_Miller: 2-3 on the season. Trying to get back to .500 next weekend against the top team from Jerry Cline. Go get 'em ladies!

M 4.5_Matthews: 4-3 on the season. Currently riding a 3 match winning streak. Back in action against the undefeated Highpoint team next weekend. 

W 4.0_Keeran: 2-5 on the season. Lots of very close matches. They face off against TCA this weekend. Best of luck!

M 4.0_Post: 5-1 on the season. Suffered their first loss this past weekend against a very tough team. They have another difficult match against a talented group from Highpoint this weekend. Let's get to 6-1 gents!

W 3.5_Hill: 2-4 on the season. Coming off a very nice 3-2 victory in their last match. They play TCA this Saturday to get one step closer to .500! 

W 3.5_Summa: 3-4 on the season. Lost Thursday night 3-2 to a very good team out of Shellaberger. They are back at this weekend trying to get to 4-4!

M 3.5_Harrington: 3-4 on the season. Won their last match against Jerry Cline. Next up is cross-town rivals from Alto. Good luck guys!

W 3.0_Bechtold: 6-0 on the season. Our only undefeated team. Way to go ladies! We are super impressed! 
SQUASH NEWS
Woman's Squash Group
Curious...?
Never Played...?

Join us! 

Mondays 
4:30 - 5:30pm
with Jeff Pollock


  • Come out & learn more about the game
  • Meet other female players of all levels
  • Exciting, Challenging and Athletic

No pre-registration required
SANTA FE SPORTS MEDICINE
Santa Fe Sports Med Logo

Candace Kenyon MS,PT recently purchased the PT clinic from Julie Endreson. She has been on staff for 6 years and a PT for 25 years. She states  " we have an excellent staff with expertise in rehab, sports medicine and orthopedic injuries." 

If you have any questions please don't hesitate to stop by the clinic.


  El Gancho Fitness Swim and Racquet Club | 505-988-5000 | www.elgancho.com
STAY CONNECTED: