Photo taken at Kanuga Conference Center
Dear friends,

I want to thank you for making this year's yoga collective a very special one. Your dedication to showing up at 7am is remarkable and the energy in the room was always present and open. 

As some of you may know, I actively write each week, usually on a topic that invites you deeper in, and the feedback has been really positive. Right now, the blog entries are the lead portion of the studio weekly newsletter, but my goal for the near future is to pull the pieces out for a true blog. Keep your eyes peeled for that, and since you are not associated with the studio, I'll keep this group just in the blog entry notification when that time comes. Please SHARE these posts if you are so moved! 

If you are interested in reading some of the past entries, you can visit www.theshiftstudio.com/newsletter-archives/ 

I also have several free yoga videos and tutorials on YouTube, if you want to check out the station and subscribe. I like to add more whenever I can and it will notify you when a new video is added. In fact, I have one to add this weekend! Check out my page here .

Feel free to contact me directly at [email protected] or 828-712-3679 with any questions you have in your practice or your body--I will help as much as I can from a distance. :)

Lastly, for those of you interested in one of my new guided meditation CDs, they should be available in a couple of months! I will let you know how to get one (or more than one)!

Hope you have had a safe journey back home and maybe we'll see each other again next year!

Warmly,
Emily

The Shift
708-B Fleming St.
Hendersonville, NC 28791
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