Filled up

Full disclaimer: most of the things I write about I am working on, myself. We are all becoming.

Abundance.

The feeling when your heart unclenches itself.

And the freedom to accept

gifts offered from the highest realm,

overcomes the fear

of being whole.

be The Shift

An Intimate Evening of Sound and Meditation beckons you.

This Saturday evening the 22nd, allow yourself to relax with blankets and bolsters and be bathed in the ancient sound of the gong.

There's no telling where you'll go during the journey, but surely it will be beautiful.

$10-15 donation.

7:00-8:30pm

Beginning in May, our Saturday mornings are expanding! Here is the summary:

-Kathleen is teaching the current class, Intermediate Flow 10:15 - 11:30, on all Saturdays in April

- Beginning in May, Jenne will return to teaching Saturdays and she will add a second class, Gentle & Restorative Yoga. Intermediate Flow will run from 9:30-10:45: Gentle & Restorative Yoga will run from 11am - Noon.

- Kathleen has offered to help with Saturdays during the summer months by teaching on the 3rd Saturday of every month (with some flexibility).

New page within The Shift: SEE Therapy

Also, please note that the drop in rate has increased to $14

Final Thought:

Abundance is not accumulation, but the absence of grasping.

STAY CONNECTED: