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"
It doesn't happen all at once..."
- from the Velveteen Rabbit
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Find your real, authentic self at Happy Buddha Yoga.
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Only a few spots left!
2017 Summer Teacher Training begins July 5th!
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Why take Teacher Training?
Deepen your physical practice * Learn new skills * Find your yoga family * Challenge yourself mentally and physically * Explore your spirituality * Become a teacher!
Click
here to learn more about the certification. Or, contact us for more information: [email protected].
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You could win one free month of yoga!
Yoga family, we are looking for your feedback.
After all, Happy Buddha is "YOUR" studio. We want to make your yoga experience a memorable and meaningful one. Click HERE to take our quick survey. You can leave your name (optional) to win a free month of yoga!
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Friday, April 21st 6:00- 7:00 p.m.
Yeah we're going there AGAIN.... Heavy Metal and Yoga!!!! Had so much fun the first time, and thought it was time to bring it do it again. You definitely will not hear your typical "yoga music", we are bringing some old school Heavy Metal Bands into the room and onto your mat! Blow off some stress and rock your flow to some Sabbath, Crue, and more.If LOUD and SWEATY sounds good to you, then what are you waiting for?! Sign up now! Class = $15
To register,
click
here.
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AYURVEDA HOME CLEANSE with Annie Palmer
Saturday, April 22nd 1:00-3:30 p.m.
An Ayurveda Seasonal Cleanse provides great potential for improved energy, strength, immunity and sense of well-being. It does so by improving the digestive and metabolic fire. This cleanse is designed to help rid ourselves of the imbalances created by the previous season, and supports our transition to the upcoming season by dealing with the accumulation of impurities and doshic imbalances.
This workshop includes a review of the basic principles of Ayurveda, instruction for the home cleanse which will include a shopping list of needed items and recipes for the traditional meal for the cleanse. You will determine your doshic profile which is your current constitution/body type based on Ayurveda principles, learn about the daily routine of self-care, and how to use neti pot. Workshop = $45
To register,
click
here.
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OM to Einstein: Sounds for Transformation and Healing with Annie Palmer
Sunday, April 23rd 1:00-3:30 p.m.
This workshop is an Introduction to the Science of Sound for Transformation and Healing. Discussion includes the Mathematics of the Human Body, the concept of voice as a holographic representation of one's health and wellness, and the BioAcoustics method of Voice Spectral Analysis.
We'll have a gentle practice of movement to support flow of energy (which can be done sitting in a chair if needed), we'll explore breath as a means for balancing energy, and share a practice of OM to provide an opportunity for experiencing voice as energy management. This workshop includes a Crystal Singing Bowl meditation to support energetic harmony, and will close with a systematic relaxation for opportunity to integrate and transition. Workshop = $45
Annie Palmer is a certified BioAcoustics Research Associate and Sound Practitioner, and offers Voice Spectral Analysis and Sounds for Wellness including the use Crystal Singing Bowls.
To register,
click
here.
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Kirtan with Riley
Saturday, May 6th 6:00-7:30 p.m.
Chants that will move you blended with songs you know and love, to create a truly special evening. We will explore the power of the voice while expressing our hearts and souls to release, relax and rejuvenate. All while creating a safe space to support, love, and SING!
Kirtan = $15 Family friendly-kids are free!
To register,
click
here.
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LOVE YOUR SELF WITH RILEY
Friday, May 12th 6:00 - 8:00 p.m.
Join Riley for a special evening filled to the brim with SELF-LOVE. We will explore various "tools" such as movement and restorative yoga, breathwork essential oils, reiki and mantras in order to create a peaceful, loving and compassionate environment both inside and out. You will leave feeling whole, awake and refreshed with an updated ability to be the best version of YOU. Workshop = $20
To register,
click
here.
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The Path To Embody Your Practice & Teaching: A Yoga Teachers' Intensive with Colby Rolando, 500 hr Yoga Teacher
Saturday, May 13th 1:00-6:00 p.m.
Being a yoga teacher is where the practical and profound meet! It is joyful and fulfilling, but the road to finding clarity and true authenticity is not always simple. This intensive will be an opportunity to ignite your passion, grow and refine your techniques for teaching, hone your communication skills, open your ability to see and be receptive so that you can teach from what you see and not from what you know, access your unique expression of self, and ask questions. The skills of being a great teacher, like muscles, can be flexed and stretched and our teaching will always continue shift and evolve. A dedication to our own practice, svadhyaya (self-study), and learning as a teacher deepens our knowledge. It is from this place that self-confidence grows. Here, we can then begin to teach from a clear space - a place from which creative spontaneity and inspiration arises, and connection and conversation unfolds naturally with students.
"Learning takes place only in a mind that is innocent and vulnerable." -Krishnamurti
Please bring a journal and pen and come in yoga clothes ready to practice. Workshop = $75 early sign up or $85 day of.
To register,
click
here.
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Silent Buddha:
a new offering coming soon!
Join Theresa Napolitano for this new class.
Enjoy a quiet practice first thing in the morning. No music, no talking. A perfect way to settle into your space, sit in meditation, flow through sun salutations and wake your body. Relax and let your waters settle with this peaceful class. Suitable for all levels. Wednesday mornings at 7:00 beginning soon..
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