Winter Session
Fitness Class Schedules are here!
Classes are 8 weeks and will begin January 2nd.
 
PLEASE NOTE
If your class selection typically begins on a Monday, that class will be rescheduled by the Instructor, since Monday, January 1 st is a Holiday.
 
Sign up in the Fitness Center.
Bring a Guest!
Do you have a guest who would like to participate in full class sessions?
We now offer a separate fee for Members to bring in a sponsored guest.
Prices listed below.   
Morning Classes
Zumba
with Sabrina Lewis
Monday - 9am | Friday - 9:30am | Members Room
8 Weeks
 
Latin and International Music & Dance Movements creates an exciting fitness party.  Zumba combines fast and slow rhythms providing you with a balance of cardio and muscle-toning benefits.
 
Member - $100 | Guest of Member - $110
 
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  Water Aerobics
w ith Kathy Yakimovich
Monday & Tuesday - 7:50am - 8:50am | Indoor Pool
8 Weeks
 
Cardio Resistance Training to tone and sculpt without impact to joints.
 
Member - $100 | Guest of Member - $110

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Core & More
with Julianne Williams
Tuesday & Thursday - 8am - 9am | Members Room
8 Weeks
 
Total body workout.
 
Member - $100 | Guest of Member $110

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Yoga
with Cyndie Phelps
Tuesday - 9:15am - 10:15am | Members Room
8 Weeks
 
Gain strength, flexibility & balance...improve your well being...maybe even improve your sport performance!
 
Member - $50 | Guest of Member - $60
 
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Pilates
With Amy Coleman
Wednesday & Friday - 8am - 9am | Members Room
8 Weeks
 
Develop core strength, stability, tone and sculpt.
 
Member - $100 | Guest of Member - $110
 
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Pilates
With Amy Coleman
Wednesday Only or Friday Only  (Choose one) - 8am - 9am | Members Room
8 Weeks
 
Develop core strength, stability, tone and sculpt.
 
Member - $50 | Guest of Member - $60

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Mix & Match 2 Classes
8 Weeks
 
This gives you the opportunity to choose two classes and get the same 1-hour/2-day per week workout! Ex. Core Blast on Tuesday and Water Aerobics on Thursday. 
 
Choose the classes/days you would like to mix. When signing up, please note which two classes you will be joining and on which designated days. (Please keep the setup consistent.)
 
Member - $100 | Guest of Member - $110

Additional Information
Classes are neither refundable nor prorated due to absence.   
All charges will take place at the beginning of a Fitness Session beginning in 2018.
 

Make-Up Classes
If you happen to miss any classes throughout your 6-week session, please drop in on any of our other classes to make up your time missed. Please keep in mind Pilates may be at its maximum capacity and approval to attend may be necessary.  
 

Special Rate
First class is full price, each additional class is $10 off.  
 

Requirements
In order for a class to take place, we must have a minimum of 10 participants signed up by Friday, January 5th .  
 

Walk-Ins Welcome
Once classes begin, walk-ins are welcome at the desired class time.
 
A $10 fee for each walk-in will be charged to the Member's account with the exception of a family guest who is joining a participating Member. Each family guest of the participating Member may join at a discounted $5 fee. 
Class sign-ups are available until filled.
 
Sign up in the Fitness Center.
 For further information, contact Sabrina Lewis, Activities Director, at (910) 285.1015.



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