Soon you will be asked to log onto the ARCH system, answer a few baseline questions and take the 4Leaf Survey officially for the first time. After that, ARCH will be keeping track of your 4Leaf scores and the likely improvement in some of your health indicators.
Here's the good news! In the months ahead, you will receive frequent support messages from ARCH in addition to training materials and various tools that may be helpful as you begin making better food choices for you and your family.
Prior to receiving that first "official" message about taking the 4Leaf Survey on the ARCH system, feel free to take a look at this one-page printed version of the
4Leaf Survey. From it, you can easily see how your survey scores will be computed by ARCH. You can also see where you gain or lose points. Also, here are a few more printer-friendly, one-pagers for your refrigerator:
After you sign-up and begin taking the online survey once a month, you will be hearing frequently from ARCH. You see, ARCH is equipped with a computerized system that will monitor your progress and will be sending you
reminder messages, improvement tips, follow-up, encouragement and a few "attaboys" when you deserve them. And don't worry, your own private information will not be shared with anyone.
What about weight-loss? If you have any weight to lose, you may want to take some "before" pictures of yourself now. By pursuing vibrant health with 4Leaf, you may find that the loss of any excess weight will be a welcomed fringe benefit. Later, as people begin to notice your weight loss, they may ask about the goal for your ideal weight.
Just tell them, "My goal is vibrant health; the weight-loss is taking care of itself."
While on this topic, here is something else that you might find helpful: the
weight-loss chapter
in our
4Leaf Guide to Vibrant Health.
Cost of Healthy Food? Also, you may be thinking that healthy 4Leaf eating will cost more money. Actually, you will likely find that it's just the reverse--whether you eat out or prepare your meals at home, as shown here:
Dollars and "Sense" of Plant-Based Eating.
This marks the end
of this series
of seven ARCH introductory messages. If you have any questions at any time, please refer them directly to the Human Resources department. Finally, we look forward to hearing many success stories as associates in your organization begin to enjoy the multitude of good things that typically accompany a permanent shift in the direction of whole food, plant-based eating.
Want to review some of the earlier six messages or share them with family or friends?
For your convenience, links to all seven ARCH introductory messages are provided under my signature below.
Finally, we at
4Leaf Global are thrilled to be working with you. Hopefully, your future success with ARCH at XYZ will influence thousands of other companies around the world to take the same action. If that happens, you will have indeed helped to change the world--for the better.
