Greetings!
The holiday's are here and it is the best time (and my favorite time) to celebrate with friends and family. The holiday's, in my opinion, are all about generosity, being kind to one another, and being thankful for all the blessings in our lives. These are all good qualities to have around the holiday's, but we should be kind, caring, and giving everyday of the year. Year round, we should gather with loved ones and celebrate all the blessings in our lives. It is important to remember to make healthy choices with food and drinks (especially around this time of year with all the temptation), because above all, our fitness, health, and happiness should come first.
SIMA'S FAVORITE THINGS...
I am very selective about the sponsors and brands I decide to partner with for my company. I chose only the best brands that want to make a difference in the world. I wake up every morning wanting to help others better their life and inspire people to do great in the world. My sponsors truly care for the well-being of their customers want want to see change in the world for the better.
Suja is an incredible brand that cares what their consumers are putting into their bodies. They believe healthiness is the root of happiness and they believe in equal opportunity organics for all, so all may live long and have beautiful lives. What I love about Suja is it is organic and they don't just have juice, they also have vinegars and kombucha. I'm obsessed! I was lucky enough to be able to use the Suja Twilight Protein drink during my Fox5 San Diego Segment. Suja is a partner of mine that I cherish deeply.

IG:@lovesuja
Panorama Organic Grass-Fed Meats and Western Grass-fed Beef have been apart of our company from the very beginning. All of their meat is pasture- raised and grass fed with no hormones. They come from a deeply rooted cattle driving family going six generations back. They know what it mean to raise clean, quality meat with no hormones. Danielle, Lori, and Becky - I salute you for your hard work, your dedication and your superb customer service. Words cannot describe how I feel about this incredible company! Their customer service and how they go out of their way to serve each and every one of their customers is beyond what words can describe.

IG:@panoramameats
IG: @westerngrassfed
Melissa's has been one of the most extraordinary brands i've worked with since starting y company. Both of our companies have the same rock foundation- family. Melissa's cares how healthy families stay strong and that starts from the inside. Melissa's has become part of my family and I am honored to call em my partner. They recently hosted an event for my book Sima's Healthy Indulgences, and I am so grateful to be able to cook with their fresh ingredients for my family.

IG:@melissasproduce
If you haven't heard me talk about Primal Kitchen before, listen up. Primal Kitchen set out to make delicious and nutritious condiments to nurture the body. They rethought the idea of salad dressings being "bad' for you and created salad dressing that aid your body. It was great to be able to utilize some of the Primal Kitchen products during my Fox5 and KUSI TV segments. It goes so well with holiday dishes to liven them up and give them a little kick!

IG: @primalkitchenfoods
Pranayums is such a great product, I love to use it to liven up my dishes. Pranayums is one of my favorite spice companies is because the founder , Sabena, believes whole heartedly in herbs and to aid wellness and maintain a healthy lifestyle. Her modo is: “Ancient wellness traditions from real organic ingredients made delicious and convenient for your modern life". When I use Pranayums, I will usually add it to smoothies or coffee. Sabina was kind enough to share with us a great holiday recipe.

IG:@pranayums
Frontier Co-op is one of the most giving companies I partner with. Not only do they provide beautiful and organic teas and spices, they treat their growers with respect and kindness. Between 2010-2014, Frontier Co-op has aided in building a pre-school in Madagascar for supplier community children and provided 300 dormitory-style bunk beds and school subsidize so Vietnamese children could attend school. These are only a couple of the extraordinary things Frontier Co-op has done i recent years. I am honored to be partnered with them. While I was attending the Melissa's Produce event, I was blessed to be able to use the spices to create some amazing dishes. The spices are a great addition to any holiday dish. Don't forget to grab your cinnamon for your eggnog!

IG:@frontiercoop
Sadaf is one of my favorite go to useful products. They have everything from baking goods, to snacks, to frozen foods. I was so happy to be able to use them during my KUSI TV segment. They will definitely be one of my go to products with the holidays among us.

IG:@sadaf_foods
ReCap Mason Jars is an incredible company making strides for a healthy environment. They are creating mason jars for multi-purposes including canning, cleaning, drinking, and storing. They have created different lids to fit multiple jars, therefore giving every jar more that one purpose. How's that for recycling! I love to use reCap mason jars for my morning smoothies, coffees, salad dressings, and my daughters school lunches. If you haven't tried this product yet, what are you waiting for? I highly recommend it.! I love to recuse

IG: @recapmasonjars
They are a great way to keep your pantry stocked with all the freshest and best tasting food. The best party is you don't even have to leave your home! This time of the year the grocery store can get crazy, so why not order for your own home?!
You can use my promo code: Sima for 10% off in Los Angeles and Orange County!

IG:@milkandeggscom
My Book is Out NOW...
Pinch me, my dreams are starting to come true! I can't believe it has finally happened after so many years of hard work and dedication. This book is a mesh of everything I believe in and lived by for most of my life
This book is the gift that keeps on giving. This book is a cultivation of all my years of consulting, training, and helping clients become healthier. I teach you tips and tricks to create a healthier life for yourself. I do this thorough my three SSS- sweat, substance, and self. You are able to learn how to find the healthier and happier you.


Purchase Your Copy Today :
EVENTS WITH OUR PARTNERS...
SAN DIEGO KUSI NEWS X SIMA
Cooking segments + Workout Demonstration
I am so excited to announce that we will be back on KUSI Good Morning San Diego on December 23rd 2018, for two more segments including:

-Sima's Holiday Cocktails
-Healthy Appetizers
-New Year, New You- how to shift your mindset

also...
We will be making Christmas breakfast- my take on creme brûlée french toast.
WILLIAMS SONOMA x SIMA
Cooking Demonstrations + Book Signings

Williams-Sonoma Sherman Oaks
January 6th, 2018
From 12-2pm PST
14006 Riverside Dr. #268
Sherman Oaks, CA 91423


Williams-Sonoma Pasadena
January 13th, 2018
From 1-3pm PST
142 S. Lake Ave.
Pasadena, CA 91423


Williams-Sonoma T opanga
Date: TBD
6600 Topanga Canyon Blvd.
Canoga Park, CA 91303



Just in case you didn't catch it-
you can watch the FOX 5 and KUSI TV segment here:
FOX 5
KUSI TV
We are Honored and Excited to be Working with our Partners and Sponsors...
Thank you 2017...
It has been an incredible year filled with amazing opportunities and new experiences, and we're just getting started!
STAY TUNED...
Sima is on a mission to inspire, empower, and transform millions around the world! Help us spread the word by forwarding this email to 3 of your family and friends and have them follow us on Instagram !
We would greatly appreciate it!

I would like to take a moment to wish all of you the most incredible, festive, cheerful, and joyous... holiday season filled with love, laughter, and happiness.
We always have many things to announce, stay tuned for our next newsletter in mid-December!
DECEMBER MANTRA: 
" Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around". ~Leo Buscaglia
       Sincerely,
@SIMACOHENOFFICIAL
Don't forget to follow me on Instagram for my daily Fitness, Kitchen, and Motivation posts!





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ABOUT SIMA

Sima has over 20 years of experience as a personal trainer and nutritionist armed with decades of first hand experience among world class mentors, teachers, institutions, and a multitude of success stories that will help elevate your life. Her life is dedicated to transforming the lives of others into a whole and balanced lifestyle.
SIMA COHEN INC. | EMAIL | WEBSITE