On Sale March 28th -April 2nd
5 Reformer Class pass
for $130 inc. HST
(2 month expiry)
More Information: The expiry date is activated once you take your first class, but the default expiry date will be from the sale date, until activated.
*Must be 18+ *Mat & prop use included
*Welcome to bring your own mat & towel *Classes must be used by same customer *Not transferable or shared. View online schedule for list of all group classes *1 promotional package per person only.
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TRY IT!
New to Pilates and wondering how to get started Let us motivate you! Sometimes, you need a little extra inspiration to get moving!
Private Pilates
sessions is ultimately the best way to get started and also the best way to fully benefit from your Pilates practice. During your Private Pilates sessions, one of our highly qualified instructors will provide one on one instruction in our fully equipped studio, with exercises that are programmed specific to your needs, interests and goals.
Pilates builds and strong core, helping the deep abdominal muscles along with the muscles closets to the spine, increasing strength and flexibility, making you more agile, simultaneously preventing injury, correcting posture, stability & alignment, and increase sports performance.
It also emphasizes complete concentration on smooth, flowing movement, and proper breathing. You'll become acutely aware of how your body feels, where it is in space, and how best to control its movement.
To book a Private or Semi-private Pilates or Yoga appointment, or for more information:
Email:
[email protected] with days and times that are ideal for you to come in and we'll forward you our start up information and help you get started!
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Pilates Mat-work classes
Monday's 5:30pm - 6:25pm
w/Khuyen
Tuesday's 7:15- 8:10pm
w/Nadine
Wednesday's 12:15pm - 1:15pm w/Khuyen
Wednesday's 5:15-6pm w/Katie
Wednesday's 6:15pm - 7:15pm
w/Katie
NEW
Thursday's 12:15pm - 1:10pm w/
Katie
Thursday's 6:15- 7:10pm
w/Nadine
Friday's 12:15-1:00pm w/Robyn
Saturday's 11:30am -12:25pm w/
Khuyen
Sunday's 1:30pm - 2:15pm w/Sunny
Pilates Reformer classes
NEW
Monday's 7:05am- 8:00am w/
Dana T
Saturday's 2:05pm - 3:00pm w/ Khuyen
Sunday's 3:05pm - 4:00pm w/Alex
Monday's 7:35am - 8:30am w/ Queenly
NEWMonday's 8:30 - 9:25pm
w/Diane I
NEW T
uesday's 8:30pm - 9:25pm w/Diane I
Wednesday's 7:30pm-8:25pm w/Sarabeth
Thursday's 7:30- 8:21pm w/ Sarabeth
Fridays 7:35-8:30 w/Queenly
7:00pm - 7:55pm w/ Queenly
NEW
Saturday's 10:05am - 11:00am w/
Anastasia
Sunday's 10:35am - 11:30am w/Bridget
**Reserve your group class appointments online! Online payment available for group classes**
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9 Year Anniversary
!!!
We are 9 years old!
To all our customers, thank you for your business, loyalty and support over the past 9 years as Imprint Pilates, you're truly awesome and have become part of our Imprint Pilates family. To all the instructors & practitioners, thank you for their loyalty and commitment and for being such an amazing team, we have a lot of fun together, an the studio is always a joy with everyone. As a team we are honoured to help guide your fitness regimes everyday and look forward to many more years ahead with all of you.
With Gratitude, Appreciation & Happiness,
Anita Ivic & The Imprint Pilates Team
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Spring Equinox Full Moon Yoga Flow
Release the old and welcome anew!
Tuesday April 11 | 8:30pm - 9:45pm
Pre-registration Required!
All Levels Welcome!
$25 + HST with Diane
Iantorno
Spring is a time of rebirth. Come and explore the patterns of the mind/body relationship through a deep hip and heart opening sequence under the light of the full moon!
This yoga class is designed to assist the release of what no longer is of service to the body, mind and soul in order to make space for anew!
The class is designed for all levels to feel comfortable and supported with props.
Enjoy some Treats before or after before Floating home and Welcoming Spring!
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Strengthening for Runners with Michelle the Runner
Elite Runner | Athlete | Coach | Blogger |
Brand Building Specialist at Mizuno Canada Ltd
Monday's 7:00pm - 8:15pm
April 10 ( n/a 17th) 24, May 1, 8, 15 (n/a 22), May 29th
6 Weeks For $150 +HST
Pre- registration Required!
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Prenatal Pilates & Yoga
Tuesday's 5:30pm-6:25pm
Friday's 5:45 -6:40pm
5 Weeks For $105
10 Weeks For $200 Inc. HST
with Queenly
P
re- registration Required| You choose the class dates in advance |
Private intro recommended for Beginners!
Strengthen to support your baby while working your abdominals and whole body at the same time, to help relieve discomfort in the lower back and body. Pre-natal Pilates creates a sense of centering, alignment and balance while toning the arms, legs and backside. Pre-registration required, email
i[email protected] to reserve your spot.
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MOM & BABY
Post-natal Pilates Classes
Mondays 's 1pm - 2pm
5 Weeks For $105
10 Weeks For $200 Inc. HST
with Anita
P
re- registration Required| You choose the class dates in advance |
Private intro recommended for Beginners!
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