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I hope you are all having a wonderful year so far! We have a few events coming up this month and some massage specials to share with you too!
Of course, the quickest way to get any updates is to "like" and follow us on Facebook *HERE*
Enjoy, and we hope to see you soon!
-Ashley Sparks (Owner)
>> Be sure to check out the coupon at the end! <<
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Spring into fitness..and earn a free massage!
Details on flier below
>>please register by Friday, March 17th<<
Classes are open for drop-ins at $5/class as space allows.
(Only
registrants who pay for the full 5 week Belly Barre® challenge series can earn the 30min. massage incentive)
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RAQISA® is a fitness and lifestyle brand designed to promote women's over all health and fitness well being. Our signature format, RAQISA®, The Belly Barre® Workout is an approved ACE, AFFA/NASM provider and is the only certified belly dance-barre workout, bringing belly dance for fitness to a whole new level! In addition, we host specialty events and retreats to empower women!
Raqisa Mission:
RaqiSa® is dedicated to enhancing overall health and fitness for women. This is accomplished through a "belly series" inspired program which sculpts, strengthens, and stretches the muscles. Much more it burns fat and increases cardio stamina. It also improves posture, balance, and increases range of motion.
We believe the Mediterranean Diet undergirds the heart healthy benefits enjoyed in the Middle East. Our vision is to promote in a positive light the Middle Eastern culture, as it relates to RaqiSa Dance and Good Health.
We desire to reach over a million women globally, sending this clear message: we believe you are beautiful and full of great potential!
More about Belly Barre® here:
http://www.raqisa.com
https://www.facebook.com/bellybarre/
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Are you ready for some THAI MASSAGE DEALS?!
Lots of options to choose from!
Offer available for a limited time only ❤️
**No substitutions. Must be used within 4 months of purchase**
1. Get 3 full body Thai massages (75-90min) for $210
2. Get 4 one hour Thai foot reflexology sessions for $185
3. Get 6 half-hour reflexology sessions for $155
4. Get 4 lower body/hip/legs/low back Thai massages (40-45min) $145
5. Try them all! Get one full body Thai massage, one 45min Thai massage, one hour reflexology, and one half hour reflexology for $185
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Traditional Thai Massage
Thai massage is a unique massage experience that will facilitate deep relaxation while relieve tension and stress. This massage is enjoyed in loose fitted clothing on a comfortable floor mat. Thai massage techniques incorporate massage, acupressure, and stretching of the entire body resulting in you feeling restored and rejuvenated.
Full Body Thai Massage- $85
Lower Body/Sciatic Relief- $40
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Thai Foot Reflexology
Smooth gliding strokes and pressure applied to specific problem areas soothe away lower leg and foot pain. This massage influences better function through out the entire body. Organs, circulation, and extremities will benefit naturally from a soothing foot massage considered to be a relaxing and energizing body tune-up through out Asia. This massage is perfect for relaxation and stress relief along with those that are suffering from chronic pain in their feet.
One Hour Reflexology- $60
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Join us on March 25th for Aroma Yoga with Amanda!
We are also working with her to plan a regular weekly yoga class...
Stay tuned to our facebook page for updates when that gets added!
(Bring a friend! No pre-registration required)
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Our friend and current ATSU student, Cat Lok, is now offering pranic energy healing at our office!
You can make an appointment by contacting her directly at
419-310-8873 ($15 ~20 mins)
What is pranic healing?
Pranic Healing is a system of energy medicine developed by GrandMaster Choa Kok Sui that utilizes prana to balance, harmonize and transform the body's energy processes. Prana is a Sanskrit word that means life-force. This invisible bio-energy or vital energy keeps the body alive and maintains a state of good health. In acupuncture, the Chinese refer to this subtle energy as Chi. It is also called Ruach or the Breath of Life in Hebrew.
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~Current Class Schedule~
Note: We may be adding classes!
Updates will be posted on our website and facebook page
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ENJOY $10 OFF FAKTR TREATMENT
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Use this coupon to get your initial FAKTR treatment for just $30 (reg.$40)
Questions? Contact Brian directly by texting/calling 850-276-1023
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FAKTR stands for Functional and Kinetic Treatment with Rehab.
It incorporates the latest research and evidence-based soft-tissue techniques to treat common disorders of the muskuloskeletal system and complicated injuries quickly and easily.
This treatment uses instrument assisted soft tissue mobilization (IASTM) to treat problem areas in the position of provocation (pain, loss of range of motion, feeling of tightness within the fascia/soft tissues) and during motion, producing rapid results.
FAKTR can treat a wide variety of musculoskeletal conditions including tendinopathy, sprains, strains, entrapment syndromes, fascial restrictions such as plantar fasciitis, ITB syndrome, myofascial pain syndromes, adhesive capsulitis, shin splints and post-surgical recovery.
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We are so thankful for all of you for being our loyal clients!
Would you like to help spread the massage love or get more students into fitness classes with you? Leave a review on facebook or make a post and tag us so we can see- We would love to hear your experience!
Find us here!
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[Rejuvenate Massage Therapy] | [660-342-3031] | [RejuvenateKirksville@gmail.com]
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