When

Thursday, March 30, 2017 at 7:00 PM EDT
-to-
Thursday, June 8, 2017 at 8:30 PM EDT

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Where

Joy Core Connection

279 Central park Blvd. N
Oshawa, ON L1G 5Z5

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Contact

Frances Adamson
Joy Core Connection
289-928-7292
frances@joycore.ca

Thursday 7 pm Yoga Stress Relief

Join us for an hour and a half of self care. We will work with yoga and breath to stretch, strengthen and balance ourselves, with the predominant focus the spinal column and it's ease and stability. Your weekly lesson and practice helps build the foundation for a healthy body and mind, to reduce pain and stress, and to nurture a joyful life.

Registration is closed.