Sweat, Abs, Booty?
If you love to sweat and you want to tone your entire body + pay special attention to your abs and booty this is the class for you!
The original b9® knockout creator Debbie is back at it with some awesome moves that will leave you sore the day after :) #bestfeelingever
Roll with the punches while using a combination of both easy to follow cardio exercise and kickboxing techniques to shape, sculpt and tone your body to perfection. b9
® knockout is a low impact class designed to elevate your heart rate as well as challenge your muscles and mind.
This special 90 minute version is sure to make you sweat, burn calories and sculpt your abs and booty!
Looking for the perfect combination of a fun and heart pumping cardio class, this is it! Wear clean sneakers and bring a towel as you will get drenched in sweat! This class is safe for all ages and fitness levels.
NEW DATE!
Tuesday March 21st
Danvers Studio
6pm-7:30pm
Cost: $20
Class Credits Cannot Be Used!
Sign up by clicking on the WORKSHOP tab in our online scheduler OR by using the link below!
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