Few foods pack a bigger nutritional punch than salmon. Not only is this fish rich in protein and vitamin D, but it's also one of the top sources of omega-3 fatty acids. That's great news because omega-3s have been shown to reduce inflammation, regulate blood pressure, and are crucial for brain and heart health. Click the link below for a tasty salmon recipe.
Advanced Health Care Directives; Important for all Adults
Chuckie Hessong
Adult Development & Aging Agent
A
s a cognitively healthy adult, you have the right to be informed about the state of your health and make your own decisions about medical treatment. But, what happens if you become unable to voice your own decisions?
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation.
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
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