Thank You, Donnie!!!
Sadly, we bid farewell to Donnie, who has taught our Tai Chi for nearly two years. Donnie says he will miss everyone...let's hope that brings him back someday!
Thank you so much for your time with MMW, Donnie!
Pilates Walk on the First Wednesday of the Month
PLUS
The DocWalk Finishes in Body Works!!
Body Works will not only lead a Pilates Walk on the first Wednesday of every month, BUT we're happy that the DocWalk will finish there each week.
Thanks, ProActive Physical Therapy!
Dave says thank you to Susan for the wonderful care he is receiving from ProActive! To learn more about physical therapy, stop by the ProActive table next time you're at MMW. They're amazing!
Save the Date for the 2017 Gabe Zimmerman Triple Crown
!
May 26, 27
September 17
October 29
Stay tuned for a special announcement about Tucson's popular three race series honoring Gabe Zimmerman! As soon as we cross some T's and dot a few more i's, we'll be back with additional details!
St. Philip's provides chairs and benches for our use
...you will find them along the wall near the stairs. Just grab a chair or bench when you want one. With any luck, a few of you will help us return them to that spot when we are finished with them. Thanks! We knew you would!! :-)
Stretch and Strength...
a great warm-up thanks to
Body Works Pilates
5:05 to 5:25
Join Body Works Pilates instructor Yarrow each Wednesday at 5:05 for a 20-minute Pilates warm-up! Following each warm-up, Lugien, from Body Works Pilates will be available for questions about free class passes & demonstrations.
Body Works will lead a Pilates Walk on the first Monday of each month. The Pilates Walk will join with the DocWalk on those Wednesdays.
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