Kyria Sabin, from Body Works Pilates
Leads Pilates Walk on Wednesday
On Wednesday we will combine the DocWalk with a PilatesWalk. Learn the basics of Pilates as you walk, and finish with a tour of the Body Works Studio. This special walk will be lead at 5:30 pm by Kyria Sabin, owner/founder of Body Works.
Tutu Wednesdays Draws MMW's Biggest Smiles!!!
What fun we had tutuing!!! Is that a verb? Next tutu night is November 22nd! Make sure to join us even for NON-tutu weeks, and let's keep the fitness momentum going. See all of the tutu photos from the evening on our website here.
Take Advantage of Tai Chi!
Did you know that you can enjoy a Tai Chi class for FREE from Donnie Poling, every Wednesday at 5:30pm? Last week, it coincided beautifully with the sunset:
There's nothing more lovely!
Speaking of lovely...this shot was taken by Joan during her walk Wednesday.
Save the Date for the 2017 Gabe Zimmerman Triple Crown
!
May 26, 27
September 17
October 29
Stay tuned for a special announcement about Tucson's popular three race series honoring Gabe Zimmerman! As soon as we cross some T's and dot a few more i's, we'll be back with additional details!
St. Philip's provides chairs and benches for our use
...you will find them along the wall near the stairs. Just grab a chair or bench when you want one. With any luck, a few of you will help us return them to that spot when we are finished with them. Thanks! We knew you would!! :-)
Stretch and Strength...
a great warm-up thanks to
Body Works Pilates
5:05 to 5:25
Join Body Works Pilates instructor Yarrow each Wednesday at 5:05 for a 20-minute Pilates warm-up! Following each warm-up, Lugien, from Body Works Pilates will be available for questions about free class passes & demonstrations.
Body Works will lead a Pilates Walk on the first Monday of each month, starting March 1. The Pilates Walk will join with the DocWalk on those days.
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