March Newsletter

Spring is on its way!

Fresh new courses & workshops, or treat yourself to a session with one of our new therapists at a discount!

LIGHT CENTRE MONUMENT UPDATE

Construction is well under way and we will be announcing an official opening date very soon!! So, watch this space... If you'd like to register your interest in the new centre visit:

www.lightcentremonument.co.uk
Therapists Wanted
With the new centre opening in Monument in March 2017 we are looking for great therapists to join our team. 

Recommend a therapist and get a free class
at either Moorgate or Belgravia . 

For more details ring reception on 020 7628 7780

NEW TEACHERS at Moorgate

Camilla Pasetto
Pilates teacher

Camilla Pasetto is a comprehensive Pilates teacher and teacher trainer.

Pilates Equipment studio (Tues mornings)
Mat classes on Tuesday (2pm & 6.15pm)


Estefania Hageman
Yoga Teacher

Estefania’s sessions are hands on, lively, meditative and most importantly fun!

Vinyasa Flow Yoga 
Wednesdays 6:15-7:15pm
NEW CLASSES
Pilates
All Levels
with Irek Bialek
Wednesdays
6.45 – 7.30pm
Ashtanga Yoga
All Levels
Class time changed
Mon, Tues & Wed
7.15 – 8.30pm.
NEW THERAPISTS
Energy Medicine

Fridays 2:15-5:15pm
07855 954 780 clairemarieguckian@gmail.com
www.clairemarieguckian.com
Matt Lovell
Amino Man Ltd
Sports Nutrition, Nutritional Therapy, Performance Nutrition

Mondays 2-8pm
07734856799
matt@aminoman.com
www.aminoman.com
Special offer: Full support offered for 1st 2 months at £175 per month (saving £50 for each month)

Special Offer
Alienor Kennedy
Body Based Stress Solutions

Developed for people working in the corporate world and struggling with the challenge of pain (typically back pain) and poor health related to or aggravated by stress at work.

Special Offer: Free initial consultation. (normal price £50)


Mindfulness Courses
Learn to effectively manage anxiety, depression and related conditions.
with Paul Christelis
Friday 7 April 7:15-8pm

6 week Mindfulness-Based Stress Reduction Course
with Paul Christelis
Tuesdays 7:15pm-9:15pm Starting 2 May

Beginner Courses
with Clare Sharidan
Mondays Starting 24 Apr
6:15-7:15pm
£60
with Lex Ananias
Tuesdays 6:15-7:15pm
starting 14th Mar
£72
with Ali Bialek
Mondays 7:15-8:15pm
starting 27th Mar
£84
with Ana Carvalho
Fridays 1:15 - 2:00pm
Starting 3rd Mar
with Ana Carvalho
Wednesdays 2:00 - 2:45pm
Starting 8th Mar
with Ana Carvalho
Thursdays 5:45-6:30pm
Starting 9th Mar 
with Ana Carvalho
Thursdays 6:30-7:15pm
Starting 9th Mar
with Ana Carvalho
Thursdays 7:15  - 8:00pm
Starting 9th Mar
with Lisa Marie Probert
Fridays 2:00-2:45pm
Starting 10th Mar
8 week Beginners Course
with Ana Carvalho
Mondays 6:30-7:15pm
Starting 20th Mar
Workshops
Find the Real Work – Ashtanga Workshop
with Adam Keen
Sun 5 Mar 2017
9:00  – 13:00

A real eye opener for the regular Mysore-Yoga student. At the very least you will come to the mat with renewed excitement each day rather than a dread!

£45
with with Swaram
Fri 10 Mar
19:00  – 21:00

Beat stress, fatigue and brain fog caused by the endemic sedentary lifestyle with Active Meditation.

£25

Gong Bath and Sound Journey
with LaSpirale
Friday 24th Mar
 7:30pm - 9:00pm 
We would like to invite you to take a unique journey between sound and silence.
Join us for an incredible 90 minutes of deep relaxation filled with the sounds of Tibetan singing bowls and gongs and other instruments.
£20
Safe Journey to Advanced Asana – CPD Weekend
with Ambra Vallo and Dan Peppiatt
Saturday / Sunday 8th/9th April
10am – 5pm each day
This intensive immersion looks at all of these issues and works with you and your body to find a clear and safe path ahead.

Only 10 spaces available.
£300 for the weekend..
Teacher Training
Yoga Like Water
Taking place at both Moorgate and Belgravia Centres
200Hr TT with Dan Peppiatt
Starts 6th April

The immersion covers 21 sessions, spread across a total of eight weekend sessions and some longer weekends roughly every six weeks from April 2017 until April 2018.

Teacher Training at Belgravia
Pranification 50Hr
with the Yoga People
Applies to The Yoga People 500 Hour Teacher Training Program – Yoga Alliance.

An immersion into the Chakra World through three different gates, Yin Yoga, Mandala Vinyasa & B Present Conversations. This journey builds up from the root to the crown covering everyday routines, methodology and chats based on a different chakra.
Mandala Methodology 20Hr
with the Yoga People
Applies to The Yoga People 500 Hour Teacher Training Program – Yoga Alliance.

A journey into the Mandala Vinyasa Laboratory. Learn to move 360 degrees around your mat, breathing and flowing through poses, inversions and introspection.
WE ARE NOW RECRUITING
FOR OUR NEW STUDIO IN MONUMENT
  • Full-time receptionists Mon-Fri: 2pm-10pm and 5.30-10pm
  • Part-time receptionist Saturdays: 7am – 3pm
  • Starting 1st April for one week training
Contact ali@lightcentre.com

Yoga Retreats

YOGA & WALKING RETREAT
IN PORTUGAL
With Alina Bialek
Saturday 1st July  – Saturday 8th July

More info here
07725 521 804
ali@lightcentre.com
PILATES RETREAT
IN PORTUGAL
with Irek Bialek
Saturday 1st July  – Saturday 8th July

More info here
07841 405 746
irek@massageinmoorgate.co.uk



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The Light Centre Moorgate
114 London Wall, London, EC2M 5QA
reception@lightcentremoorgate.co.uk  |  020 7628 7780  |  www.lightcentremoorgate.co.uk