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"I love your PGG newsletters - one of the only ones I actually read in its entirety.
They are excellently written, and spot on. Thanks for being so inspirational and reflective!" ~ Tom D.
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Looking for clarity, balance and/or direction in your work and life? Are you or someone you know looking for a career or life coach? Scroll down for more info, check out my website, or contact me today to learn more and schedule a session.
Want some PGG's in a handy, beautiful book form to keep on your bed stand? Buy it here on Amazon or through me directly.
First time here and wondering what the heck's a PGG?
They're essays about self-care, career direction, transition, stress, feeling lost, going with the flow, current events and more. They're ideas, observations, and unique perspectives to make you think about yourself and your life in a new way, motivate you to make positive change, help ease those challenging times and perhaps have a chuckle or two. It's also the weekly e-newsletter about the happenings of the
author, speaker and coach
Kristina Leonardi.
First time or fifth year plus reader -
WELCOME! I'm so grateful you're here and I hope what I offer can help make your life a little (or a lot!) better and brighter!
And as always, feel free to contact me with any questions or comments, and scroll down for info about my coaching services and featured appearances and articles.
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THANKS TO ALL WHO ATTENDED PGG's BOOK LAUNCH LAST SPRING!
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NEXT OPPORTUNITY FOR GROUP COACHING
:
Tuesday, March 7th 6:30-8:30pm
***Click here for the most recent weekly group session reminder emails with full details and other important updates and announcements***
For more about this meeting and other offers, scroll to the bottom of this email, click on the
Update Profile/Email Address link and be sure the "Thursdays at Three/Tuesday Talk
" list is checked off.
Group coaching is a very affordable way to work with me and connect with other like-minded folks. Here's what some have to say:
"K
ristina has a special gift for helping people find their way in their careers and life. She has a sick sense about people and always made me feel better when I was stuck. She combines the perfect combination of intuition and career smarts in her sessions. Her support group has been life changing and instrumental in propelling me forward." ~ Ilana A.
"I was amazed by your ability to synthesize so much information from so many completely different personalities and tailor unique homework assignments to us. I also have great admiration for the compassion and empathy you showed to everyone, your holistic approach, and your patience, among many other traits ." ~ Shelly C
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by Kristina Leonardi
Patience is not passive; on the contrary, it is active; it is concentrated strength. ~
Edward G. Bulwer-Lytton
Patience is bitter, but its fruit is sweet. ~ Jean-Jacques Rousseau
I find it curious that the word
patient has two distinct meanings, yet both encompass bearing some level of discomfort over a period of time (even if it's just being in the waiting room of a doctor's office!).
We all have individual and collective anniversaries, memories and milestones that we share to some degree or another; regardless if they were positive or negative, hopefully you are able to see the growth and healing that has since transpired. Tomorrow will mark three months to the day*
my mom underwent open-heart surgery, and after minute-by-minute, hour-by-hour, day-by-day, week-by-week attention, care and rest,
she was back out at her clubs (yes plural, and yes, as in nightclubs/dancing) this past weekend. [originally posted in 2012]
It's truly amazing what time can do when you give it a chance to work its magic. But in this action-oriented, left-brained, results-demanding, pill-for-everything, instant-information, fast-food society, time gets a bad rap. Faster is perceived to always be better and action trumps rest in the eyes of others. With almost everything available to us on demand and bottles of 5-hour energy at our disposal,
we've grown impatient beyond reasonable expectations.
"Patience is a virtue" and "Time heals all wounds" are two of my favorite adages because they express the type of "muscles" I've exercised and "tools" I've developed - you guessed it, over time - as they become realities when you see the proof in the pudding. In my coaching and speaking work, I am constantly trying to get folks to understand that although we are living in a 24/7 instant access technological wonderland, Nature does not work that way -
the acorn does not become an oak tree overnight!
Clients are often frustrated with me when I advise them not to do anything that they consider as "doing" or will have a direct and immediate impact on their job search or life's path. What I suggest doesn't mean they should sit around twiddling their thumbs; it's about understanding that
there is a process, and it's inner work through activities that don't seem "productive" or results-producing, when in fact they are the true heavy lifting of personal growth. We all have wounds that need to be healed, and not addressing them or allowing them the time and space to do so is often what blocks us from moving forward; therefore, that is where time and energy needs to be spent.
I am always planting seeds when I work with clients, giving them ideas and suggestions they may not necessarily be ready to implement immediately, but should think about, pay attention to and consider down the road. I also guide them towards the
many stepping stones they need to take on the path to their ultimate goal, whether or not they are aware of that goal.
The philosopher Kierkegaard said,
"Patience is necessary, and one cannot reap immediately where one has sown." I have had the pleasure of finding out recently how many of my clients are beginning to reap what they have sown, with projects, jobs and opportunities that are only now coming to fruition, one, two and even four years after we met, which is extremely rewarding and only reinforces the "method to my madness."
The paradox and balancing trick, of course, is that time doesn't stop; it can pass us by quickly, so we need to be in motion with it and "make hay while the sun shines." But on the other hand, we need to accept and be comfortable with what is realistic in terms of how long things take to change and develop.
Just like we are all students in this school called Life, we are all patients in the healing of our lives which is part of what growing means - healing the wounds of our past so we can move forward ever more healthy and strong.
Need a little help on your journey from acorn to oak tree, or from wounded to well? Give me a buzz and I'll take a look to see how you can use the gift of time to speed things up or slow them down, keeping in mind, that might just be the opposite of what you think...
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If you like what I write, you'll love what I have to say in person! Scroll down for info about my coaching and speaking services and contact me today.
Looking for a PGG? Remember this and all past posts can be found on my website
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PGG is on Facebook! Easily access, like, comment on and share your weekly dose of motivational and thought-provoking posts along with additional inspirational and fun tidbits. Please take a moment today to: |
FEELING STUCK IN YOUR CAREER? CHECK OUT THIS VIDEO!
Last November I was one of the career experts featured in a panel discussion hosted by The Muse. Here is the full length video where you can hear my thoughts on career transition, working with a coach, building confidence and handling emotions in the workplace.
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Thinking about working with me one-on-one?
Here are a few ways my services can help you with your career and life, as most of you fall into one or a combination of the following categories:
Executive Coaching:
Who: Managers, Business Owners, Directors, C-Suite Executives
What: Authentic leadership, motivate staff, cultivate teamwork, facilitate communication, inspire vision and culture, increase employee engagement, manage stress, improve work/life wellness
ROI/Why: Productivity, People and Profit!
Career Coaching:
Who: Career Changers, Career Climbers, Job Searchers, Moms, Dads, Grads
What: Exploration, discovery and attainment of meaningful work and lifepath, improve job performance, professional development and advancement, enter or re-enter job force, time/stress management and work/life wellness
ROI/Why: Purpose, Peace and Promotion!
Life Coaching:
Who: Anyone feeling lost/at a crossroads, unsatisfied, stressed, blocked, confused, passionless
What: Life transitions, identity issues/crisis, body/mind/spirit wellness, authentic expression, improve relationships
ROI/Why: Balance, Bounty and Bliss!
Contact me by email or give me a buzz at 917-816-0834 for more information and to schedule your session today!
Click here to get an idea of what it's like working with me from past clients
...And watch this video to give you an idea of my approach especially if you have never worked with a coach before
Kristina gave me permission to be myself! I can say no other person has empowered me in that way as much as she has - and I am TRULY forever grateful for that.." - Cherise R.
"I can honestly say that speaking to you was one of the most important events in my life. It is almost unbelievable how a 2-hour conversation can have that effect." Bozhanka V.
"After the session I felt so empowered and revved up, I felt like I was ready to take on the world! and I still do. Thank you Kristina!" ~ Paula J.
I look forward to working with YOU whenever you're ready!
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From her calming voice and beautiful perspective to her ability to connect the dots and provoke "ah-ha!" moments, her words will change you for the better"
~ Amy P.
If you are inspired to leave a tip, a thank you donation of $1/month for enjoying a year of PGG's of course that would be much appreciated!
THANK YOU for your support and feedback, however you choose to express it!
PGG Links:
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Scroll down for more Articles, links to Upcoming Events and info about my Coaching and Speaking Services
"...the guidance Kristina provided has been worth over a 1000 books! I am extremely grateful for her help." Andrew L.
"I can honestly say that speaking to you was one of the most important events in my life. It is almost unbelievable how a 2-hour conversation can have that effect." Bozhanka V.
"I am so grateful to have had the pleasure to work with you. You really helped me to see that I need to value who I am and what I bring to the table. My gift to myself is to value who I am and remember it throughout my journey." ~ Maria S.
"From her calming voice and beautiful perspective to her ability to connect the dots and provoke "ah-ha!" moments, her words will change you for the better. " ~ Amy P.
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NOW YOU CAN HAVE THE FIRST 5 YEARS (131 ESSAYS!) OF PGG COMPILED IN A PRACTICALLY ORGANIZED, BEAUTIFULLY DESIGNED BOOK!
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A great way to go to bed on a positive note and wake up with a refreshing message. Definitely one I'm keeping on my night stand!"
"I enjoy reading it as a morning meditation before the chaos begins." "It feels like you are speaking to your wise best friend, who knows just what to say to pick you up or offer that much needed nudge in the right direction." "Each essay is punchy and profound."
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I pick up the book when I get stuck and wonder "What would Kristina Leonardi say? " She has become my muse.- Jonathan I.
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THANKS TO EVERYONE WHO ATTENDED PGG's BOOK LAUNCH!
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About Kristina's Coaching
Work with her one-on-one or as part of a group
Kristina Leonardi is a career/life coach who has a proven record of getting "stuck" clients empowered to make changes aligned with their true passions and talents in a short time. She provides a practical framework for each individual to make the most of their personal and professional lives, allowing them to recognize, connect to, and fulfill their role in the world at large and live a life with clarity, balance and direction.
Kristina's holistic, gimmick-free, and minimalist approach has earned her widely diverse and fiercely loyal following from all walks and stations of life, including savvy New Yorkers who have tried other coaches, approaches, and therapy with little or limited results. Click here to learn more
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"She has a laid-back approach, but don't let that fool anyone. Her ability to read people is amazing and her assessments of how a person can enrich their lives/careers are spot-on. After she asked me lots of questions, she was somehow able to give me an assessment that was frighteningly accurate and illuminating."
Here's what a recent client had to say:
I was fortunate enough to have worked with you as a career coaching client earlier this year. Since our time together, and our talks, I have landed a job as general counsel for a not for profit organization here in New York City. When we worked together you mentioned that you had a feeling I was meant for a larger destiny - that I was meant to be doing work for the betterment of others, and that I was meant to lead large groups of people. My work in the not for profit realm will combine those two things, and I feel in my gut that amazing experiences lie ahead. Now, the world is my oyster. Your coaching and influence had a profound impact on me, and I wanted to take a moment to express my deep gratitude to you for being a guiding light. ~ Vanessa M.
What's it like working with Kristina? Click here for more info
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About Kristina's Speaking
Attend an event or hire her to speak at y0ur company or organization!
K
nown as a dynamic, 'inspiring' and 'down-to-earth' speaker with unique yet practical perspectives on career development, work/life wellness, and employee engagement, Kristina has been a featured speaker for many corporate seminars, non-profit organizations and conferences, including: UBS, Saatchi & Saatchi, HR Association of NY, Ogilvy & Mather, American Business Women's Association, the Junior League, NYU and the New York's Science, Business & Industry Library.
Click here for more info
Contact Kristina for full bio and find a sample list of topics
UPCOMING EVENTS:
Thursday, March 16, 2017 6-7:30pm at SIBL
Authentic Branding: Letting the Real You Shine in Any Situation
Getting to know and accept who you are, what you have to offer and how you fit into any situation is your key to success - whether you're interviewing for a job, working towards a promotion, starting a new business or looking to meet new people.
Wednesday, March 29, 2017 6-7:30pm at SIBL
Staying Motivated Throughout the Job Search Process
Looking for a job can be a long, arduous journey that requires much time and patience, especially in this economy, to see results. Staying positive and motivated throughout the process can make you a less stressed and a more effective applicant, which can in turn accelerate the outcomes you desire.
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About Personal Growth Gab
Kristina Leonardi's Weekly eNewsletter
Since launching Personal Growth Gab (PGG) in January 2010, Kristina has formed an avid and faithful following ("they're the only emails I read" "they really help me" "they help me start my week" "I save them until I get home and can read them with a cup of tea" "you're
such a good writer!" ) of over 1500 who look forward to a
'weekly dose of thought-provoking, inspirational and entertaining helpful tidbits to keep you connected with yourself and make sense of this journey called life.
You can now have PGG in beautiful book form!
"From her calming voice and beautiful perspective to her ability to connect the dots and provoke "ah-ha!" moments, her words will change you for the better."
PGG's are essays about self-care, career direction, transition, stress, feeling lost, going with the flow, current events and more. They're ideas, observations, and unique perspectives to make you think about yourself and your life in a new way, motivate you to make positive change, help ease those challenging times and perhaps have a chuckle or two.
Easily access, like, comment on and share your weekly motivational and thought-provoking posts along with other inspirational and fun tidbits.
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Kristina's Media Mix
Articles and videos by, about or featuring Kristina Leonardi
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What I Learned Working with a Career Coach |
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From Passion to Profit Career Transition Support Group
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6 Things You Can Get from a Not-Quite Dream Job (Besides the Paycheck)
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Pink Slips: How Losing Your Job is a Good Thing (Video)
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5 Simple Steps for Finding Your Life's Purpose. |
MORE ARTICLES BELOW:
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You can also check out these interviews with me:
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