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Give thanks for every phase
"If God gives you a seed, He expects you to plant it; if He plants it for you, 
He expects you to water it; if He waters it for you, He expects you to prune it; 
if He prunes and keeps it for you, He expects you to harvest it; if He harvest 
it for you, He expects you to store it; if He stores it for you, He expects you to 
keep it safe from getting rotten and if He keeps it from getting rotten for you, 
He expects you to account for the seed. Yes! Life is all about purposefully 
fulfilling a purpose. We are expected to be doing something at each moment 
in our life or we live without purposefully living."

In all parts of your path, know that you are here to uphold a relationship with the divine. At any point in time we may be watering, pruning, harvesting, or protecting the good creations that are bestowed from our co-creative lives. Nothing is static, nor should it be. It is always growing and evolving. 
Such is our studio that we know and love. It is evolving, from its place of origin, outgrowing some elements and just fitting into others. Suffering is bred when we cling to just one picture of life and forget that we are part of an organic process. The more engaged we are, the more the flow carries us. As you see schedule changes coming up these next couple of months, remind yourself of the way a baby grows, learning by trial and error what it needs for success and pleasure. Just as you are carving out your story, the studio is as well. 

Here is the mission statement of The Shift  as we move forward this year:  
The Shift is a place for one to study their physical experience as a spiritual being, through therapy, movement, breath and fellowship. 

The offerings at the studio are becoming even more scrupulously tuned toward that mission, despite the many offers and suggestions that I get. Your job is to show up, to attend to your questions, your callings, and your work toward knowing thyself. 
The Shift is here for you on your spiritual and physical journey, whatever part of the dance you are in. We honor the divine evolution!



(By the way, if you would like to make a donation to the studio, a donation button is now available on the studio home page, 
just below the introduction video)

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The following 2 classes will be phased out at the end of February:
Qigong on Monday evenings
Journey Work with the Drum on Thursdays

Rob and Paul are amazing people on the seeking path, and they are invited to host workshops and special events at the studio. If you would like to contact either of them directly their email addresses are:
rbtbrc @yahoo.com (Rob Bruce)
schirop@gmail.com (Paul Schiro)

We are so very grateful for what they have brought (and will bring) to the studio.
The following 3 classes have time adjustments beginning in March:

*Tuesday Therapeutic Yoga with Jenne will shift to 9:45-11:00am
*Thursday BODY Mapping will become a 75 min class, 9:45-11:00am
*Sunday Level 1, 2 Yoga will become a 90 min class, 11:00am-12:30pm. 

And, we welcome 1 NEW class in March!


Beginning March 1, join Kathleen Sweeny 
for Integral Yoga
Wednesdays, 6:00-7:30pm

Kathleen has been teaching for 25 years and looks forward to joyfully flowing with you!

 Part of the process of this evolution is dramatically cutting down the boutique inventory to reclaim space for meditation again! So there are some  massive sales being offered right now. 
Help me find homes for this good stuff!
Final Thought: 

"Water that falls from the sky takes scores or sometimes hundreds of years to seep into the ground and become groundwater .
 In the process of falling to the earth, seeping into the ground, and 
then emerging, water obtains information from various minerals and becomes wise ."

-Masaru Emoto, The Hidden Messages in Water
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