This ancient Ayurvedic ritual brings you into a deep state of relaxation with the slow pouring of warm oils onto the center of your forehead. 

This process stimulates the part of the brain known as the  Pineal Gland .

Among its other functions, the pineal gland plays a role in the production of

Serotonin and Melatonin which  play an important role in  emotional balance 

and sleep promotion .

Reflexology is an amazing modality which is based on the concept that the entire body is reflected on the feet and hands. By energetically stimulating certain reflex points on the hands and feet, through Zone channels, the body is brought back into balance and its own healing potential is released.