happy new year

January 2017
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Happy New Year! A new year is like a blank book, and the pen is in your hands. It is your chance to write a beautiful story for yourself.
No Resolutions! 

shred10
Instead of resolutions in 2017, make it a personal revolution.  Commit to taking healthy back and taking control of your health with one simple change at a time! Juice Plus+ inspires healthy living around the world and provides a way to bridge the gap between what we do eat and what we should eat with the pure nutrition of fruits and vegetables. 

Join our Shred10 Group to kickstart 2017! 
We love reading this!

doctor
Doctors turning to healthy foods as medicine
Chicago Tribune, 12/20/16

Dr. Elizabeth Klodas has been a practicing cardiologist in the Minneapolis-St. Paul area for 20 years. She spent the first 10 of those years putting people on medication and the last 10 trying to get them off.

"My patients' cholesterol levels and blood pressure numbers were good, but they all looked and felt awful," she said, "and I realized that what I was doing was just making numbers look good and not treating the underlying problems of diet and nutrition."
Gratitude Jar

gratitude jar
Good health is not just about healthy eating and exercise...it's about a healthy mind too! Here is the best "recipe" to keep your mind healthy: write one gratitude daily, put in your jar and at the end of 2017, read them all. You'll be amazed by your wonderful life!
Weekly Inspiration & Education

inspiring healthy living

Have you checked out our newest website yet?  

The Inspiring Healthy Living Series provides an opportunity to hear from a doctor or wellness professional twice a month, on the first and third Thursdays. You'll learn about how to take your health to the next level. On the second and fourth Thursdays you'll be able to learn about a mission-driven company that is truly inspiring healthy living around the world.
Caramelized Sweet Potato Apple Hash Browns

sweet potatoes
Love sweet potatoes?
Love apples?
Love eating?

If you answered yes to any of those questions, check out this delicious recipe!

And if you like this recipe, consider joining our Healthy Living Revolution - you'll receive a cookbook full of mouth-watering, healthy recipes!
Consider this

"Tend to your mind garden, cause the weeds are automatic."
~ Jim Rohn

No weeds when you grow with a Tower Garden!

tower garden

Thank you for reading my newsletter. Please contact me if you want more information about Healthy Living, Healthy Growing or starting a Healthy Business!

Rachel Smartt
Rachel Smartt, Naturopathic Doctor
Nat'l Marketing Director &Juice Plus+
Text/mobile  404-664-5497


  
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One more time...Happy New Year!

happy new year