,

As we launch into the month of March, we have something extra for you. This Free Project is going to help you create a new habit. The habit does not even need to be fitness/health related. We are going to broaden our 'Plank A Day' project to cover all types of habits and over the month share with you the best habit creation and motivation tips. We will inspire you ever day with advice, reminders and support. Have a think about what habit you would like to create...

Find out more about the March New Habit Challenge
Dates for your Diary

Start 1st March

St Anne's Park
Sat 11th March

New Term Starts 13th March

FunRun and SS Classes
New Term Starts 13th March

Malahide 12th Mar
Donabate 8th Apr
Malahide 27th May
Raheny 24th Jun


12-14th May

Dublin Marathon Coaching
Starts July

Last Chance for Beginners

Our next (and last for 2017) Beginners Classes start 13th March.

For the rest of the summer we will only have improvers classes. 

View Beginners Schedule
Mary's Running Holiday

Join Mary for a leisurely running weekend away in the Slieve Bloom mountains in Offaly this May. This getaway is for recreational joggers/runners who wish to improve their running technique, avoid injury, get motivated and enjoy running more while getting a chance to explore rural Ireland. Find out more....
Chi Running Workshops

Extra workshop dates are added to Chi Running Schedule for Spring. 

The next workshop is Sunday 12th March in Malahide.

Also, if you are planning to run long distance this summer, the dates for the Half Marathon and Dublin Marathon Coaching workshops are all up online now too.
In the newspaper

Mary will continue to write for The Irish Times throughout 2017.

This month....


Here are our articles and blogs you  Most Read in 2016

Best of February

Another great month behind us. From local parkruns to international running adventures we had runners all over the place. There were great races outside of Dublin too in Wicklow and Meath as you can see in the pics below. Another Chi Running Workshop, this time in the lovely St Annes park in Raheny and agreat month of classes too (if only we had remembered to take some pics of those!). Well done to everyone who got out the door this February. Here's to a great March.


If you have any questions at all about any of our programmes, be sure to get in touch.




Mary, Anne and Aoife xx