I hope you had a wonderful week. I am sending you positive energy to be your best and feel your best! I read an article on managing stress and anxiety today and am inspired to share. They say anxiety comes from living in the future, and although I practice staying in the present, sometimes anxiety sneaks up on me. I have shared before that I struggle with anxiety from time to time and it is a paralyzing feeling.

My dear Friend Elizabeth Kipp is wring a series on this subject, passing on to us how to naturally care for ourselves and relieve stress and anxiety. I'm sharing Relieve Stress, Anxiety and Fear part 3 (it's the first article below) if you suffer and seek relief, naturally.

Wishing you a day filled with magical blessings and to carry that feeling everywhere you go and share it with others. You are an inspiration, always remember that! You have the power in your smile and kind acts to change someone's life, including your own. When we smile me we feel better and attract more joy.

Sending you bright, beautiful blessings!

Anna

xo