In This Issue
NAMI-NYC Changes Lives
"Finding a sense of humor is the most important part of recovery."

Sonja
Sonja has always been interested in mental health. She's never really seen doctors or taken medication, though. She's taken her recovery into her own hands. But one day last year, she Googled "public speaking mental health," and NAMI-NYC came up. So she got in touch, and that was it. Sonja was hooked on  In Our Own Voice.
 
Coming from a history of abuse in her family, Sonja had been diagnosed with PTSD in her thirties. "I thought about suicide from probably the age of seven," Sonja admits, "when I realized I had no power."
 
How NAMI Changed Sonja's Life
 
In Our Own Voice has been a godsend to Sonja. "I get so much from it," she says. "It's really good therapy." She's learned to communicate through the program, and more importantly, has learned that communicating is healthy and necessary. "Finding a sense of humor is the most important part of recovery."


Because of you
, we are able to offer programs like In Our Own Voice and our peer support groups. We couldn't do our work without you.  Thank you!
Public Education Event
Wellness Recovery Action Plan (WRAP): Skills and Stories

Gina Calhoun in action
Gina Calhoun struggled to find the right treatment and care when she was hospitalized for depression and anxiety - until she found WRAP.
 
A WRAP (Wellness Recovery Action Plan) is designed by the client, for the client, in order to succeed beyond recovering from mental illness.
 
Gina will run an afternoon workshop at NAMI-NYC about what a WRAP is, as well as how to create and use your very own WRAP. In the evening at The New School, Gina, her mother, and her sister, will share their stories about the difficulties accessing mental health treatment, as well as how they came to thrive today.
 
Tuesday March 21
 
Workshop:
2:30-4:00pm
NAMI-NYC
505 8th Ave.
Suite 1103 (at W. 35 St.)

Discussion:
6:00-8:00pm
Starr Foundation Hall
The New School
63 5th Ave. (btwn W. 13 & 14 Sts.)

You don't want to miss this special event!
New Class
We invite you to sign up for Hope For Recovery, our newest education course. The goal of this 8-hour class is to help family members understand and support each other.

Hope For Recovery is open to both family of adults living with mental illness and adults living with mental illness. This makes it unique among our classes. Class members share information and experiences while also developing mutual understanding.

In the class we'll talk about:
  • understanding mental illness;
  • what to do in a crisis;
  • the meaning of recovery;
  • problem-solving;
  • better communications.
 
Upcoming classes on Saturday April 22, and Saturday June 24.
Please contact the Helpline at 212-684-3264 for more information and to register.
Mental Health in Women's History
Inez Beverly Prosser was an early 20th century psychologist who focused on educational psychology and the effects of racism. She was the first black American woman to receive a PhD in psychology in the U.S.

Inez Beverly Prosser
Inez Beverly Prosser was born in Texas on December 30, probably in the year 1895, the oldest of 11 children.

Despite facing the significant obstacles of racism and sexism, her academic achievements were impressive. Prosser graduated at the top of her class from both her high school and Prairie View State Normal and Industrial College. The state of Texas did not award graduate degrees to black Americans at the time, so Prosser enrolled in the University of Colorado to obtain her master's degree in education, where she also took psychology courses.

In 1931, Prosser received a grant to conduct doctoral research in teaching and education, and she enrolled in the University of Cincinnati, where she became the first black American women to receive a PhD in psychology in 1933.

Contribution to Psychology 

Prosser evaluated the effects of racial inequality on the mental health of black American children in her dissertation, "The Non-Academic Development of Negro Children in Mixed and Segregated Schools." She believed that the social aspects of integration may have damaging effects on black American children's self-esteem, while segregated schools provided a more supportive, nurturing environment.  She argued that persistent inequality led to feelings of isolation and low socioeconomic status and that children's futures and learning opportunities were persistently limited by racism. She acknowledged, however, that this argument was not an absolute truth and that certain personality types may thrive in integrated schools.

Prosser's influence on education was felt across many fields. During the debates over school segregation in the 1920s, many of her arguments were cited. She was a critical voice for the black American community at a time when women academics were scarce.

- From "Inez Beverly Prosser (1895-1934)" on goodtherapy.org, July 2015.
NAMIWalks NYC 2017
Saturday, May 13
 
The potential repeal of the Affordable Care Act could leave many New Yorkers without healthcare coverage. Once again, we're living with uncertainty as to whether health coverage will continue for people with preexisting conditions, and for people covered through Medicaid.  You can change that.
 
This season is the perfect time to let your voice be heard. When you reach out to your network about NAMIWalks NYC, you are also advocating for mental illness at the same time.  What are you waiting for? Let's Walk! 

Need help registering? Call Brittany at 212-684-3365 ext. 216
NAMI-NYC Metro Announcements
NAMI-NYC is hiring an Executive Director

Interested in serving as a visionary leader for NAMI-NYC? We're hiring a new Executive Director! 


There is a link to apply at the bottom of the description. Please do not contact NAMI-NYC Metro directly.
The Advocacy Group (TAG) Meeting

Monday March 6, 6 to 7:30pm
 
WHAT IS THE HEARING VOICES MOVEMENT?
 
Along with peer self-empowerment, self-determination, and peer support and engagement in their own recovery, is the Hearing Voices movement.
 
Michael Andersson, one of three co-facilitators of  NAMI-NYC's Hearing Voices Group, will describe his experience living with, as he puts it, "intrusive thoughts" and "thought broadcasting" and how, with the right supports, this approach is bringing positive benefits to many.


Questions? Contact Judith Carrington at [email protected]
UPCOMING CLASSES

Homefront - Starts April 18 at Manhattan VA on E. 23 St.
A 6-session class for families, caregivers and friends of military service members and veterans with mental health conditions.
 
Family-to-Family - Classes start March 15 or March 27
A 12-session class for family, significant others and friends of people living with mental illness.
 
Peer-to-Peer - Three classes starting in March
A 12-session class for adults with mental illness who are looking to better understand their condition and journey toward recovery.
 
Hope for Recovery - New class in April
An 8-hour class for family of adults with mental illness and adults living with mental illness, who are looking to better understand each other's experience.

 
Please contact the Helpline for more information 
at 212-684-3264 or [email protected]
March at NAMI-NYC Metro
March 2017 Support & Social Groups
Movie Club -- March 4
What Happened, Miss Simone 2016 - Nina Simone--classically trained pianist, Black Power icon, and legendary recording artist, lived a life of brutal honesty, musical genius, and tortured melancholy. Directed by Liz Garbus.

Doors at 4:30pm, movie at 5pm