Meet Me WednesdayS!
Free Walk/Run/Tai Chi/DocWalk/Stretch and Strength/Raffle/Restaurant Discounts
Meet Me WednesdayS News...
February 13, 2017
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www.meetmewednesdays.com
THANK OUR SPONSORS



      
              






 

   





                            





RTA



Time schedule for Meet Me WednesdayS!

You can walk in the sunshine before check-in.
5:00......Check-in begins
Walk/Run on your own anytime
5:05......Stretch and Strength with Body Works Pilates
5:30......Walk or Run with a leader
5:30.....DocWalk
5:230.....Tai Chi
6:30......Closing Ceremony...awards and raffle

  $2 beer/$5 wine available at bar in Reforma, with hand stamp.
                            Don't forget the tip!!
TuTu Wednesday is Coming!!!  

2/22 Got it?...two-two 
It's Tutu Wednesday at Meet Me WednesdayS!  
As you can see above, Meet Me at Maynards has a head-start on us.
Let's show them what we can do!!! 
 
Wear your finest tutu.
What? You don't have one?
We can help:
Try this "recipe"....Go to  SAS Fabrics on Speedway.
One yard of elastic lace should go around anyone for $.75
Six yards of tulle...$6.50
Cut tulle in 4 or 6 inch strips and loop-tie onto elastic lace.
The tutu in the first photo (1,2,4) used less than three yards.
The third tutu used six yards.
There you have it...your very own tutu for only $8.00!
Our photographer can't wait to see yours!
See David's  tutu...photo #3 David is a minimalist. :-)
 
 
Want to Run With A Leader?
Here's Will and Petra off to lead a run. Did you know that if you don't want to run or walk alone, you don't have to? Join one of our groups!
 
 
  
 
Time to Register for February 19
TMC BE Tucson Women's 5K/Men's Mile!
We gave away a registration for the BE Tucson Women's 5K/Men's Mile at MMW! If you didn't win, you can still register, anyway. Plus, the race benefits TMC for Women! Learn more and sign up here. 

 
 
 
St. Philip's provides chairs and benches for our use ...you will find them along the wall near the stairs. Just grab a chair or bench when you want one. With any luck, a few of you will help us return them to that spot when we are finished with them. Thanks! We knew you would!! :-)
 
 
 
 
Stretch and Strength... 
a great warm-up thanks to 
Body Works Pilates 
5:05 to 5:25
 
Join Body Works Pilates instructor Yarrow each Wednesday at 5:05 for a 20-minute Pilates warm-up! Following each warm-up, Lugien, from Body Works Pilates will be available for questions about free class passes & demonstrations.
 

WANT TO SHARE MMW? DOWNLOAD THIS POSTER! 

MEET ME RESTAURANTS
  
 Reforma         Union Public House
      
      Blanco Tacos and Tequila            Fini's Landing

El Cisne    Zinburger         


TRAVELING PHOTOS 
SEND US YOUR PHOTO in your shirt/cap when you travel!
PHOTOS FROM LAST WEDNESDAY
It was a beautiful evening for MMW!
Look at these cute pooches!
Donnie and his Tai Chi devotees. 
Hands up for MMW!
We spies some newbies. Hope you had fun! Come back soon and often. 
Look at these nice new shirts! Great work!
Before... 
After. Congrats Judy and Martha! 
Pat joins the MMM Century Club for 100 times at MMW! Congrats Pat! 
George and Kerry are developing a new running shoe.
T hanks for giving them your input.
Nice to have you back Elisa! 
 
BCBSAZ TIP OF THE MONTH
                   


                     Health Tip
Make a Plan to Overcome Exercise Hurdles  

Meet Me at  Maynards  is brought to you by Meet Me Concepts, LLC and all of our sponsors and volunteers. We welcome all inquiries and comments. Hope you enjoy!

Jannie Cox and Dave Syverson
Randy and Tia Accetta
Meet Me Concepts, LLC
520-548-3741