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(These links may not work on all mobile devices)
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Club Check-in Policy
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Please Check-In at the Front Desk
Please present your membership card each time you enter the Club, when registering guests, and when charging items to your account at the Club.
If you forget your membership card, you will be asked to leave a photo I.D. at the Front Desk. In the event of a lost membership card, the Front Desk can issue you a new card. In addition, if we haven' taken your photo, the Front Desk will only need 2 minutes of your time to link your photo to your membership.
Your membership card may not be given to or used by anyone other than the person to whom it was issued. Misrepresentation or misuse could result in the cancellation of your membership.
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Tennis
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Registration for Session 4 Begins Tues., Feb. 7th
Registration for Session 4 begins on Tuesday, February 7th. Session 4 begins on March 5th and ends on May 13th. Call the Front Desk at 708-386-2175 to register. Not sure where you fit in? Contact Dara Keidan at
DaraK@TENandFiT.com and let her help you find your class, league or team.
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Coming Soon: Mommy and Me Tennis
Mommy and Me tennis is coming to the TFC. This class will be appropriate for kids ages 4-7. We are working out the final details. Please contact Dara Keidan at DaraK@TENandFiT.com for more information.
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Adult Drop-In: Stroke, Strategy and Play Clinic
When:
Fri., Feb. 10th through Fri., May 12th
(No clinic on March 24th, March 31st and April 14th)
Time:
1PM-2:30PM
Investment:
$32/Member/per day
$47/Non-member/per day (this includes the Guest Fee)
Please register and pay at our Front Desk each week, by Thursday at noon.
Don't have time for a long-term commitment? Want to add an additional clinic to your existing schedule? Our Friday drop-in clinic will focus on one stroke, movement, or play strategy a week. Player level: 3.0
and above. Clinic will be taught by Jennifer Thomas. Please contact Jennifer via JenniferT@TENandFiT.com with any questions.
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Junior USTA Team Tennis Update
Junior USTA teams are all competing and having a great season. If you would like to see what a 10U match is all about, please stop by the Club this Friday at 6PM to watch our kids compete. If you'd like information about our Junior USTA programs, please contact Dara Keidan at DaraK@TENandFiT.com.
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Study: Racket Sports Top the List of Activities That Will Help Members Live Longer
A study of more than 80,000 adults found that engaging in racket sports, swimming or aerobics is the most effective way to prevent premature death, especially one brought about by cardiovascular disease. Running, on the other hand, had no measurable effect. [Read more...]
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Children Off of School? We've Got a Tennis and Fitness Camp to Keep them Moving
Camps include tennis and fitness instruction. Children have the option of participating in a morning camp, afternoon camp, or a full day camp. All camps will run the following levels: Level I (ages 5-8), Level II & III (ages 9-16) and Levels IV & V (ages 10-18). Next camps run on February 16th and 17th, afternoon session only.
[Read more...]
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Pickleball
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The Game That's Sweeping the Nation - Reserve a Court Today
Monday-Thursday
6AM-8AM AND 9PM-10PM
Friday
6AM-8AM AND 6PM-9PM
Sunday
7AM-9AM AND 6PM-9PM
Other times are available. Please inquire.
$6/Person/1 Hour - $2/Ball Purchase - $1/Visit Paddle Rental
Registration, payment, and membership required. Non-member Guest Fee applies.
Pickle-what? Pickleball is a multi-generational paddle sport created for all skill levels and combines elements of tennis, badminton and ping-pong. Pickleball is played both indoors or outdoors and can be played as singles or doubles. The rules are simple and the game is easy for beginners to learn, but can also develop into a quick, fast-paced, competitive game for experienced players.
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Racquetball
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Racquetball Winter/Spring Leagues Start the Week of Mon., Feb. 6th
Winter/Spring racquetball leagues are planned to start the week of February 6th. We are planning for three singles leagues: a women's league on Monday evenings, a co-ed advanced league on Wednesday evenings and a co-ed intermediate league on Thursday evenings. Please let Mitch Theys know ASAP if you are interested in playing in this session. [Read more...]
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Fitness
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Thank You to Our Resolution Solution 2017 Prize Donors
Thank you to all of the businesses who so generously donated to our Resolution Solution 2017 prize list.
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Team Ten and Fit Returns
It's 2017 and we are excited to be in our second year of Team Ten and Fit. We have once again chosen a few of our favorite races (as well as a few new races) that we will be participating in and invite you to join Team Ten and Fit as we run, walk or cycle our way to the finish line! Click here to view the race lineup. [Read more...]
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Personal Training Special with Lisa Tanzer - 40% Discount!
Start off on 4 good feet this New Year! Partner training special with Lisa Tanzer: 45-minute personal training package (of 10 sessions) for two. Train with your buddy or significant other, and you each pay only $300. This is a 40% discount off the cost of training individually. Offer good on packages sold through February 28th, 2017. Contact Lisa Tanzer at
LisaT@TENandFiT.com
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Spinning
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Riding with Heart - February is American Heart Month
As with many aspects of our lives, we have to have a balance of exercise. A variety of hard work balanced with easy, recovery efforts.
Riding a bicycling is all about balance.
Remember the joy of finding balance on your bicycle; the first time you were able to move forward without help? You had no need of Max heart rate, calories, miles, or wattage. You rode for the pure joy of moving.
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Pilates
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Pilates/Barre Fusion Night - Fri., Feb. 17th
On Friday, February 17th o
ur professional pilates staff will guide you through four stations of mindful, body training that includes: a 15-20 minute barre warmup, 30 minutes of exercises on a pilates reformer, 15 minutes of pilates chair work and 15 minutes on the pilates cadillac. [Read more...]
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Parents Night Out
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Parents Night Out - Sat., Feb. 11th
On Saturday, February 11th p
arents can take the night off and leave the kids with us! We will take care of dinner and provide the fun. Kids will have fun making crafts; playing tennis, basketball and fitness games; bouncing in the bounce house, rocking out at a dance party, and playing board games. [Read more...]
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The Yoga Centre
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We've Had a Website Makeover
Now featuring:
- Easier navigation and registration for special events
- Sign-up form for our e-mail list
- Earn Client Rewards this month! - We are sharing the love for Valentine's Day this month. Every time you reserve a place for yourself in class during the month of February, you will earn $1 credit towards future events at The Yoga Centre. For a Limited Time Only. Redemption rules apply.
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Accessing Your Member Account Via the Web
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Access Your Member Account Via the Web Anytime and Anywhere!
Our tennis focused software program allows you to log-in to your account anywhere via the internet. Members with an e-mail on file can log-in at
TENandFiT.com
to update information, reserve courts, register for programs, confirm account activity, pay your bill and much more. Please
click here
for detailed instructions and get started! Should you need assistance, please e-mail
info@TENandFiT.com
or call the Club at 708-386-2175.
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