Whether you are a patriot of the sports nation or you think football is for the birds, we've got a full weekend for you.

Along with our regular schedule, Stephanie will teach the children's class on Sunday, at 12:30.  Why sit home watching 8 hours of pregame when you can get out, get fit and if you come to the 4pm class, you'll still get home for the 1st quarter!

Are You Ready!   

     

Children's Class

Sunday Feb 5, 12 & 19      12:30

All kids, ages 4 - 11      $ 8.00

Stephanie's back for 3 weeks in a row.  We'll show the kids what yoga is all about, with a little discipline, guided exercise and a whole lot of fun!

This hour long class is a modified version of the 26 & 2,  no heat.  If they haven't tried it yet,  you got to get them in here, they'll love it!

Reserve your Spot!

                

Coming in February

Yoga Nidra  with Charles,     Feb 10   6:30

Special Yin class with Ashley,   Feb 24  6:30

And our 

Anniversary Celebration!

Stay tuned...

                

Take time for yourself, Time you deserve.