The 40 Day Challenge is in full swing, and it's great to see so many returning faces to class day after day. We want to help you commit to your practice in 2017, and in the process grow a stronger, thriving yoga community . At the end of the month we'll have free class drawings for anyone on the challenge who completed 15 or more classes, and a free class card for the most classes. But the best reward of all are the benefits of the practice itself!
We returned from a glorious week in Costa Rica at the first of the year and if you're in need of a little mid-winter "mental escapism" here's a short slide show of our trip to the Nicoya Peninsula, one of the five blue zones in the world.
Click on the photo below to view more photos of the retreat!
Join us this month for lots of Heart Opening practices, including a special Valentines partnered class with Serena and Carrie, no partner necessary. How can you use this month as a springboard to create abundance in your life, and to let those important to you know they are loved?
This Friday is First Friday and Art Crawl in downtown Boone. Sandra Diaz is leading a "R-Evolution Dance/Yoga Party" at 5:30 for Happy Hour, followed by live music in the café with Grow Well at 7:00pm. Kindly Kitchen is serving dinner til 8:30pm.
So come on out, there is something for everyone this month, and as usual, we'd love to see you in the Neighborhood.
