Finding the True Self, Discover a Deep, Lasting Happiness that Money Can't Buy, Mantra Meditation, Asmian Noodle Salad, Swap the Morning Coffee with Yoga Asanas for a Natural High, Nadi Shodan Pranayam, Yoga of Music Kirtan Getaway Retreat, Upcoming Events, Upcoming Meditation Courses

ASMY NEWSLETTER FEBRUARY 2017

FEATURED EVENT Chant for peace kirtan festival   Celebrating harmony day

Soul Sistas - Sunday 5th February Brisbane River Kirtan Cruise - Friday 17th February

A Celebration of Kirtan - Sunday 12th February Hands-on Vegetarian Cooking Class

FINDING THE TRUE SELF: THE SCIENCE OF IDENTITY Part 2  by Acharya das

DISCOVER A DEEP, LASTING HAPPINESS THAT MONEY CAN'T BUY We typically think that one who is recognized for his talents or worldly achievements is a “successful” person. Increasingly, people equate driving a Mercedes Benz, owning a large apartment, or wearing fashionable designer-label clothes with “success.” But from the point of view of yoga self-realization, it is a mistake to think that material wealth is real success. Read On...

MANTRA MEDITATION Mantras have no material origin they are eternal and transcendental. They can be found in the Vedas or ancient yoga texts and have been passed down by the self-realised sages in the yoga lineages since time immemorial Learn How

ASIAN NOODLE SALAD This tasty salad is so filling that it is actually a meal in itself. It is a wonderful cool dish to serve in summertime as there is no cooking involved. It can be served quite simply or with lots of delicious extras such as diced tofu, peanuts, cashews or other nuts or vegetarian ham. You are only limited to your imagination! Get The Recipe Here...

SWAP THE MORNING COFFEE WITH YOGA ASANAS FOR A NATURAL HIGH! Do you drag yourself out of bed each morning stiff and grumpy and head straight for the coffee? Yep that used to be me. I was a complete and utter coffee addict, I couldn’t get through the day without a zillion cups of caffeine to keep me going. Find Out...

NADI SHODAN PRANAYAM Nadi Shodhan Pranayam or also known as alternate nostril breathing. The nadis are the subtle nerve channels in the body and shodhan means purifying or cleaning, so this pranayama or breathing exercise will help to cleanse the subtle nerve channels within the body allowing the prana or energy to flow freely helping you to maintain good health. Read More

KIRTAN MEDITATION (CHANTING) Clap, sway and dance as we weave together melody, music and mantra. Immerse yourself in this simultaneously meditative, exhilarating and fun activity known as kirtan, the heart and soul of an evening at The Mantra Room.   More Info

DISCOVER MEDITATION COURSES Are you craving a deeper connection with yourself and others?  Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Saturday 11th February 1-3pm Monday 20th & 27th February 8-9.15pm Register Here

WISDOM OF YOGA CLASSES For those seeking a deeper understanding of spiritual wisdom! Join us as we explore the wisdom from the ancient yoga texts.  When: Every Saturday 4.00pm to 5.30pm with Ananta das Find out more

Whether you love Kirtan already or you’ve heard about it and want to find out what the buzz is all about, the Kirtan Getaway Retreat is for you! Come away with the kirtan artists from The Mantra Room for 4 days of great music, beautiful sacred chanting, illuminating yoga wisdom talks by world renowned international speaker Acharya das, spellbinding vedic storytelling, sunrise meditations, yoga asana sessions, fresh, tasty vegetarian meals and fantastic workshops, sattvic yoga diet and deep yoga relaxation and breathing. More info and bookings

Click for ASMY West End Timetable

Other ASMY Locations Around Brisbane

Everton Park with Amit and Chantelle Nundah with Simon and Candace

Mt Gravatt with Sharma and Anah Redcliffe with Yasi

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Australian School of Meditation & Yoga | 3844 8441 | Email | Website

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