Contact your Consultant to get your
insulated food jar today. Perfect for toting heartwarming healthy soups, chili, and mac & cheese for delicious lunches.
A perfect date night find for dinner in. It has no MSG or additives-just wholesome ingredients and a healthy dose of fibre your body will love.
5 ways to show your heart
you love yourself
One Did you know that 8 in 10 cases of premature heart disease and stroke are preventable through living a healthy lifestyle? Here are our top 5 ways to show your heart you love yourself. You deserve to live the healthiest life possible.
Cook at home more often. You know exactly what is in your food when you make it yourself. Bonus: this can help you save a lot of money, too.
Fill half your plate with brightly coloured veggies at every meal.
Make fibre your friend. Add a little more fibre to your diet. Most of us only get half the fibre needed in a day. Have you tried our Whole Food Sprinkle or Coat & Cook mixes yet? Adding additional fibre never tasted so good!
Spice up every dish for good health. Cooking with spices adds flavour and antioxidant power to every meal without the need of added salt.
Beat stress by staying active. It's good for your body, mind, and soul.
We love our Consultants and how they help others eat healthier.
Thank you, Susan, for inspiring others to eat clean!
"Seeing how much Epicure inspires people to eat healthier gives me all the fire needed to keep reaching out. In return, I know I'm helping hundreds of families, including my own, enjoy nutritious, delicious meals." #MyEpicLife
