Plenty new dates for the diary this Spring to help get you motivated
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We are half way through February already and thankfully starting to see brighter longer days. We have lots of new plans for Spring 2017 to inspire you to get outdoors.
Back from maternity leave
Mary is back in action teaching classes, workshops and planning the running holiday for May. Little Harry is 6 months old now.
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I'm building back slowly with my own running and learning lots about the post-natal body. Ill be writing about my experience in the coming months."
"I'm loving being back at class catching up with everyone. Nothing beats the fresh air to chase away any feeling of tiredness and fatigue."
Join Mary on her leisurely running weekend away in the Slieve Bloom mountains in Offaly this May. This getaway is for recreational joggers/runners who wish to improve their running technique, avoid injury, get motivated and enjoy running more while getting a chance to explore rural Ireland.
Find out more....
Also, if you are planning to run long distance this summer, the dates for the
Half Marathon and
Dublin Marathon Coaching workshops are all up online now too.
In the newspaper
Mary will continue to write for The Irish Times throughout 2017.
January has been a busy month with Chi Running workshops in the beautiful Castletown House, Celbridge and Malahide Castle. Our New Year Classes also kicked off and we are now at week 5 of this term. With races and parkruns every weekend too there have been plenty milestones and personal bests already this year. A great start, and even the January weather has not been too hard on us. Looking forward to the Spring.
If you have any questions at all about any of our programmes, be sure to
get in touch.
