Research shows that the single best way to improve health is to eat plenty of naturally colorful fruits and vegetables - deep reds, orange, yellows, whites, blues, purples, blacks and greens.
Try this recipe from the orange part of the fruits and vegetable color wheel. Wedges of sweet potatoes, tossed with oil, sprinkled with spices, and baked on high heat until browned and crispy at the edges. Addictive! Recipe
Kids In Sports
Chuckie Hessong
Adult Development & Aging
Over 30 years, researchers asked hundreds of college athletes to think back: "What is your worst memory from playing youth and high school sports?" The most common response by far: "The ride home from games with my parents." Do you want to avoid being THAT kind of sports parent?
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation.
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
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