It's that time of year. Turning over a new leaf. Adding variety to your life. You aren't alone. Let us point you to a few choices that can add variety to your meal planning in 2017.
Here are a few...
Yellow Mangoes
These golden yellow Mangoes have a buttery flesh that is not fibrous, with a thin pit. They have a rich, sweet flavour.
Peppers
Peppers are special.
Low in calories, they are very
nutritious. And they are an excellent source of vitamins A and C, potassium, folic acid, and fiber. The spicy ones
liven up bland food, making it more satisfying.
Chile peppers can grow very large and thick, making it a great choice for stuffing.
They mature to red, but are commonly used in the less mature, green form. And Red Peppers are a staple in many salads & recipes. Have you tried making your own Red Pepper Jelly?
Stir-Fry Veggies
Next time you pick up your favourite cut of steak, chicken or fish, grab some
convenient, ready-to-go Stir-fry Veggies. It's that easy.
_______________________________________
WIN a BASKET of JAMS & JELLIES
We're giving away a basket of our favourite Jams, Jellies & Preserves from our Pantry. If you're on our email list, you are always IN to WIN!
But if you're not on our list...sign up here or at the store (put your email address in our ballot box). Check out all our winners. We'll draw a new winner on January 26th!
PS: Good luck in our draw to Win a Basket of Jams & Jellies. And speaking of our Pantry, you'll find a variety of Jams, Jellies and Preserves at this time of year. We're stocked with Bread & Butter Pickles, Million Dollar Relish and NB Fiddleheads in a jar...and so much more.
This Week's Specials...
Ham Shank
or Butt End
$2.99/lb
Striploin Steak
or Roast
$8.99/lb
Boneless Pork Chops or Roast
$3.49/lb
3lb bag
Honeycrisp Apples
$5.99
2l
Organic Milk
$4.99
Receive this from a friend? We'd like it if you liked us! Watch our videos!
email, web marketing & already cut veggies? (awesome)
