Thank You for helping us celebrate the
Ommani Center's
16th Year
It is an honor and a privilege to be serving our patients.
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It is not so that our first duty is to our patient. Our first duty is to the truth, which when loyally served, best enables us to do the greatest good for the sick.
~ E.A. Farrington, MD (1936)
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Antidote for Our Current State of Affairs
Kalpana (Rose) M. Kumar, M.D.
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A compellingly written article about the lack of alignment between our behavior and what we really want. There are many unconscious acts that undermine our true intentions. This behavior is unsustainable. Dr. Kumar challenges us to stop our adaptations and unite with our true intentions for our health, future, families, community, and country. Read More
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Immune Boosting Chicken Soup
(and a vegan version)
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The power of Ginger
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The Ommani Center is pleased to welcome
Dr. Kocourek, Full-Time
Beginning this January our own Genevie Kocourek, MD, Board Certified in Family Medicine, has transferred her Trinity Integrative Family Medicine practice to The Ommani Center on a full-time basis. She will see patients Tuesday through Friday, with some Mondays available for urgent care situations. Her practice is open to infants (from age 0) and children, as well as senior adults.
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Novel Supplements for Handling Cholesterol
Genevie L. Kocourek, M.D.
Experts from all over the world now agree that combined therapies of nutritional supplements and pharma-ceuticals can significantly reduce cholesterol levels. Additionally, the use of supplements can result in lower dosing of pharmaceuticals which may reduce negative side-effects. If you or any family member suffer from elevated cholesterol this article is full of exciting alternatives to consider and discuss with your physician before taking or renewing cholesterol medications.
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Seasonal Affective Disorder
Stephanie Delmore, MA, LPC
The past month has been filled with "sun-less" days that can lead to lethargy, irritability, or depression - symptoms that are more common in the winter months because of the lack of sunshine. Stephanie shares a fact-filled article from the National Institute of Mental Health that explains the symptoms and suggests treatment options that can really help. Read More
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Eat Your Vegetables for Breakfast Everyday
Maryanne Riege,
Certified Holistic Health Coach
On a recent trip to Israel, our nutritional health coach was served veggies for breakfast-a real shift! Maryanne offers five simple reasons for eating vegetables at breakfast and invites you to a 30 day, "Eat Breakfast Vegetables" challenge during the month of March.
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Dwelling Place of Self -
Sacral Chakra
Shelley Carpenter, PT, RMT, RYT
We spend our days doing what we feel we "must do or are supposed to do." Does this unconscious, autopilot conduct really help us create and inspire our lives as we actually intend? Shelley invites us to try movement techniques that help us tap into our sacral chakra and the flowing energy of water to think and act creatively.
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Boris Matthews, PhD
Failing to detect the direction of our individual energy-flow results in "shoulds" and "reasonable" behaviors that are a result of our adaptation to cultural consciousness. We aren't living out of those individual "psychological germs of life" that are so vital to a satisfactory relationship with our inner and outer realms. This article is free-standing, but also builds upon prior articles from Boris. Read More
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Aimee Brown, LAc, MSOM
Harmonizing external/environmental energy pathways is as important as harmonizing your inner energy pathways. Feng Shui is a Chinese philosophical system, literally translated as "wind-water," that can optimize the flow of Qi within your home or office and thereby optimize your physical and psychological health & wellbeing. Read on for easy-to-understand information about the benefits of Feng Shui. Read More
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Share the Ommani Vision
Do you have family and friends you would love to share the Ommani mission with or perhaps there is someone who is new to the idea of integrative health? Forward our newsletter to them and encourage them to sign up to receive it monthly. Thank you in advance for your referral!
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