The Healthier Grocery “Grab and Go” 

The truth is, we know better; we know that preparing meals and eating at home can not only save us money but also can be more nutritious and varied.

So, are you ready to make this the year to preparing better meals for yourself and your family? If your motivation to needs a jump-start, join us at 6:30 p.m. on Tuesday, Feb. 28, for a fun and information-packed program. Clinical dietitian Chrissy Arsenault, RD, CD, will show you how start your year a little more food-shopping savvy and ready to make quick, healthy meals for you and your family.

Chrissy will lead you on a virtual grocery shopping tour, showing where to find the most healthy foods in any store, how to spot deals and what aisles and shelves to avoid altogether. Along the way, she’ll also share quick meal ideas and hints and take the mystery out of reading food labels.

Attendees also will receive:

• A well-stocked pantry shopping guide
• Grocery shopping worksheet
• Recipes for entrees, side dishes and more

“The Healthier Grocery ‘Grab and Go” event will be held in the Franciscan Health Indianapolis Auditorium. Registration is not necessary but helpful. To register, call (877) 888-1777.