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2 NATIONAL YOUTH CHAMPIONS
4 USATF MASTERS NATIONAL CHAMPIONS
3 NATIONAL JO RUNNER-UP AWARDS
1 AAU WEST COAST NATIONALS CHAMPION
16 JO ALL-AMERICAN AWARDS
1 NCC WORLD MASTERS ATHLETICS RUNNER-UP
10 MASTERS ALL-AMERICAN AWARDS
3 NATIONAL JO CROSS COUNTRY QUALIFIERS 2016
10 NATIONAL JO/AAU TRACK & FIELD QUALIFIERS 2016
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MARIN WAVES TRACK & FIELD CLUB
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WEEK 3 WINTER TRACK & FIELD/SPEED TRAINING SEASON 2017!
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PRACTICE SCHEDULE WEEK 3 WINTER TRACK & FIELD SEASON-
IMPORTANT:
PLEASE DO NOT BEGIN WARM-UP UNTIL COACHES INSTRUCTIONS- THANK YOU!
REMINDER: WE PRACTICE RAIN OR SHINE!!
MONDAY, JANUARY 16, 2017
TAM HIGH SCHOOL TRACK*, MILL VALLEY.
PRACTICE TIME:
ALL:
NO PRACTICE, MLK DAY
TUESDAY, JANUARY 17, 2017
TAM HIGH SCHOOL TRACK*, MILL VALLEY.
PRACTICE TIME:
ALL: 5:15-6:15 P.M.#
WEDNESDAY, JANUARY 18, 2017
BLACKIE'S PASTURE PARK ENTRANCE*, TIBURON.
PRACTICE TIME:
THURSDAY, JANUARY 19, 2017
SAN RAFAEL HIGH SCHOOL TRACK*, SAN RAFAEL.
PRACTICE TIME:
ALL: 5:00-6:00 P.M.#
#= LANTERN LIGHTING TO BE USED @ TRACK DURING SESSION!
PRIVATE SESSIONS AVAILABLE! EMAIL DAVID HAY AT [email protected] TO RESERVE YOUR TIME!
*= Practices start & finish at this location. Parts of practices may be done at other locations, but will return to original location by end time listed.
PLEASE GO TO MARINWAVES.COM FOR THE ENTIRE 2017 WINTER TRACK & FIELD/SPEED TRAINING
SEASON SCHEDULE.
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WINTER SEASON PRIVATE SCHEDULE 2017: WEEK 3 WINTER TRACK & FIELD SEASON
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TO RESERVE A SESSION TODAY!
NOTE: OTHER DAYS, TIMES, LOCATIONS, 1/2 HOUR SESSIONS, & GROUP SESSIONS MAY BE AVAILABLE UPON REQUEST!
AVAILABLE= SESSION AVAILABLE TO RESERVE, EMAIL DAVID HAY AT [email protected], SESSIONS ARE RESERVED BY TIME ORDER IN WHICH EMAIL IS RECEIVED.
NOTE: 48 HOURS NOTICE BY EMAIL REQUIRED FOR CANCELLATIONS OR FULL AMOUNT IS CHARGED- THANK YOU!
WINTER TRACK & FIELD SEASON PRIVATES 2017
REMINDER: ALL PRIVATES MEET RAIN OR SHINE!!
MONDAY 1/16-
NO PRIVATES AVAILABLE, MLK DAY
TUESDAY 1/17-
PRIVATE RESERVED 6:15-7:15 A.M.# @ TAM HIGH TRACK
PRIVATE AVAILABLE 6:15-7:15 P.M.# @ TAM HIGH TRACK
WEDNESDAY 1/18-
PRIVATE AVAILABLE 6:00-7:00 A.M.# @ TAM HIGH TRACK
PRIVATE AVAILABLE 5:45-6:45 P.M.# @ DEL MAR MS TRACK
THURSDAY 1/19-
SMALL GROUP RESERVED 6:15-7:15 A.M.# @ TAM HIGH TRACK
PRIVATE AVAILABLE 6:00-7:00 P.M.# @ SAN RAFAEL HIGH TRACK
PRIVATE AVAILABLE 5:30-6:30 A.M.# @ TAM HIGH TRACK
PRIVATE AVAILABLE 3:30-4:30 P.M. @ BLACKIE'S PASTURE PARK
PRIVATE AVAILABLE 4:30-5:30 P.M. @ BLACKIE'S PASTURE PARK OR 4:45-5:45 P.M. @ DEL MAR MS TRACK
SATURDAY 1/21-
PRIVATE AVAILABLE 8:00-9:00 A.M. @ COM, KENTFIELD TRACK
PRIVATE RESERVED 9:00-10:00 A.M. @ COM, KENTFIELD TRACK
PRIVATE RESERVED 10:00-11:00 A.M. @ COM, KENTFIELD TRACK
#LANTERN LIGHTING WILL BE USED DURING THIS SESSION!
A CONSTANTLY UPDATED MONTH BY MONTH PRIVATE SCHEDULE IS POSTED AT MARINWAVES.COM!
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MARIN WAVES WINTER TRACK MEET #1 2017
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MARIN WAVES TRACK CLUB 2017
MARIN WAVES TRACK @ LOS GATOS WINTER ALL-COMER MEET #1
MEET:
LOS GATOS WINTER ALL-COMER TRACK MEET #1 2017
DATE:
SATURDAY, JANUARY 21, 2017
LOCATION:
LOS GATOS HIGH, LOS GATOS, CA
MEET SCHEDULE:
FIELD EVENTS-
ARRIVE 12:00 P.M., EVENTS START @ 12:30 P.M.
ORDER-
HJ, SP (then Discus), LJ (then TJ)
(EXCEPT POLE VAULT- 11:15 P.M. ARRIVAL, 12:00 P.M. START)
ARRIVE 12:15 P.M., RACE STARTS @ 12:45 P.M.
RUNNING EVENTS-
ARRIVE 12:30 P.M., RACES START @ 1:00 P.M.
ORDER-
4x1R, 800m, 60mH, 100m, 400m, Mile, 60m, 200m, 2 Mile, IH, 4x4R
PARKING: FREE IN SCHOOL LOTS
COST: $8.00 (UNLIMITED EVENTS) PAID @ GATE +
1 SESSION ON PACKAGE DEAL OR $20 PER SESSION FEE TO COACH HAY
REGISTRATION: @ STADIUM ENTRANCE GATE
PLEASE EMAIL COACH HAY AT [email protected] IF ATTENDING- THANK YOU!
HOPE TO SEE YOU THERE! GO WAVES!
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MARIN WAVES ATHLETE OF THE WEEK
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MARIN WAVES TRACK CLUB 2017
ATHLETE OF THE WEEK- WEEK 2 WINTER TRACK
GRADE: 3
HOME TOWN: SAN RAFAEL
BROOKE HAD AN EXCELLENT WEEK OF PRACTICE THIS WEEK! SHE REALLY PUSHES HERSELF EACH PRACTICE AND HAS EXCELLENT FOCUS THROUGHOUT PRACTICE. HER FORM AND STRENGTH CONTINUES TO IMPROVE. SHE IS VERY CONSISTENT IN HER EFFORT, WHICH HAS LED TO STEADY PROGRESS IN HER SPEED DEVELOPMENT. WAY TO GO BROOKE!
*SEE COACH HAY FOR YOUR ATHLETE OF THE WEEK AWARD!
NEW AWARDS!
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MARIN WAVES NEWS & NOTES 2017
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THE 2017 WINTER TRACK & FIELD MEET SCHEDULE HAS BEEN POSTED AT marinwavestrack.com- HERE IS THE LINK-
www.marinwavestrack.com/WINTER_MEET_SCHEDULE_17.html
AAU 14U INDOOR NATIONALS 2017, MARCH 4-5, 2017 @ EASTERN MICHIGAN UNIVERSITY- REQUIREMENTS: 2017 AAU MEMBERSHIP & REGISTRATION ONLY- CONTACT COACH HAY FOR MORE DETAILS!
image.aausports.org/dnn/athletics/2017/14-Under-Youth-Nationals.pdf
PICK UP YOUR INKBLAAT INSOLES @ PRACTICE!
MARIN WAVES TRACK & FIELD CLUB WINTER TRACK & FIELD /SPEED TRAINING 2017 REGISTRATION IS NOW AVAILABLE @ marinwavestrack.com!
2017 REGISTRATION! REMEMBER TO RENEW YOUR USATF MEMBERSHIP NOW!
BE SURE TO COMPLETE MEMBERSHIP RENEWAL IF YOU HAVE REGISTERED IN THE PAST SO YOUR AGE VERIFICATION IS CARRIED OVER - (YOU WILL NEED MEMBERSHIP NUMBER & PASSWORD) - THANK YOU!
REMEMBER TO ENTER NUMBER (333) IN THE CLUB DESIGNATION BOX!
REMINDER: EMAIL A PICTURE OF YOUR BIRTH CERTIFICATE OR PASSPORT TO [email protected] TO HAVE YOUR AGE VERIFIED BY PAUSATF OFFICE!
MARIN WAVES WELCOME TO CLUB WEEK 2 WINTER 2017:
MARGOT AFMAN
KALANI CAINDEC
RYAN FERGUSON
EMMA HALE
TATIANA LINTON
MARIN WAVES LETTERS EARNED WEEK 2 WINTER TRACK 2017
1 LETTER= 10 SESSIONS PARTICIPATED (WAVES= 50 SESSIONS)
ANTONIO BAYON "A-3" (WA-3)
JULIA BAYON "V-4" (WAV-4)
LUCAS BAYON "S-2" (WAVES-2)
JONAH BUESSING "W" (W)
ELLIE McCUSKEY-HAY "A-2" (WA-2)
MIA TRODELLA "V-2" (WAV-2)
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VISIT OUR WEBSITE! 
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THE MARIN WAVES TEAM STORE 
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THE MARIN WAVES TEAM STORE IS OPEN 24 HOURS, 365 DAYS!! CLICK THE LINK BELOW TO GO TO OUR WAVES TEAM STORE TO PURCHASE WAVES UNIFORMS, T-SHIRTS, SWEATSHIRTS, HATS, BAGS, & MORE!! YOUR PURCHASES HELP SUPPORT THE MARIN
WAVES TRACK & FIELD CLUB!
THANK YOU!
GO WAVES!
WAVES STORE LINK:
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MARIN WAVES ON INSTAGRAM: marinwaves 
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SEE THE LATEST PRACTICE AND MEET PICS ON INSTAGRAM!
FOLLOW MARINWAVES! GO WAVES!
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MARIN WAVES ON YouTube!
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SEE OUR PROMOTIONAL TEAM VIDEO ON YouTube! PLEASE SHARE WITH YOUR FRIENDS & POSSIBLE RECRUITS!
GO WAVES!
Videos created by CHET DAVIS PRODUCTIONS!
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LIKE MARIN WAVES TRACK ON FACEBOOOK! 
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YOU CAN FIND THE MARIN WAVES TRACK CLUB ON FACEBOOK! LIKE US TO SEE EXCLUSIVE TEAM PICTURES & VIDEOS! FOLLOW US ON FACEBOOK TO SEE UPDATES & REMINDERS!
VISIT THE
MARIN WAVES TRACK & FIELD CLUB ON FACEBOOK! 
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FOLLOW US ON TWITTER: @dhaywaves
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WAVES INFO & ANNOUNCEMENTS!
GET CLUB UPDATES & BREAKING NEWS BY FOLLOWING
@dhaywaves ON TWITTER!
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CONTACTS:
Phone: 415-272-1225
Website: marinwaves.com |
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