Belmont Natural Health Centre Winter 2017
Suffering the Winter Blahs?
Come in today for an immune/energy tune-up to stay healthy and active this winter. Whether its cold/flu prevention, feeling blue or just tired of being tired, we've been helping folks beat the "blahs" for 15 years. A visit with your Naturopath, an indoor jaunt with our free Walking Club or a Hot Stone Massage are just some of the ways that we can help you too! Read on...
Winter Walking Club
Join Arla and Darcy (aka DArla) for our free Walking Club on Tuesday evenings at 7:30 from January 17th until April at  Lyle S. Hallman Foundation Walking Track which is located in the Activa Sportsplex at 135 Lennox L ewis Way in Kitchener. 

For more information contact the office.

Here is a link for more details about the track:   http://www.kitchener.ca/en/livinginkitchener/lyle_hallman_walking_track.asp
Had a Great Massage Lately?
It's a new year, and your benefits have reset! What better way to beat the January blues than getting a massage! Jude has added hot stone massage to her practice as well.  Book a massage today! 
New Reception Hours beginning February 1st
Monday 9:00 - 5:00 
Tuesday 10:00 - 7:00
Wednesday 10:00 - 7:00 
Thursday 8:00 - 5:00    
Friday 9:00 - 3:00
Saturday 9:00 - 1:00
Appointments are available outside of regular reception hours.

Doctor Tom's Saturday Dates
January 14th,  February 11th,  March 11th
Food Bank Success  
Thank you to everyone who contributed to our holiday food bank drive. We collected 120 pounds of food, that is 100 meals! Contributions were sent to the Waterloo Region Foodbank. 

Wellness Fairs 
Does your work place have a wellness fair? Call the office to let us know the details. We are happy to share our care with your colleagues and coworkers.

Look for our "Fresh Start" Detox package coming in February
Contact the Clinic for details
Belmont Natural Health | 519-578-7489 | Email | Website
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