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Host: Louisville Tile
Date: Thursday, November 2, 2017
Time: 6:00 pm
Location: The Cyrus Place, 237 N. East St, Indianapolis - parking lot available.
Class description:
Let's slow down your typical fast pace workout with stretching, deep breathing, and muscle engagement. This is a 40 minute beginner's class where we will move through a series of exercises that stretch and massage your muscles. We will also work to release some of that tension that we, as designers, tend to hold onto. Join us after this stress relieving session for light snacks and a
visit to the refreshing smoothie bar. Please wear comfortable clothes that allow you to move. Mats will be provided. Namaste!
This event is limited to 30 people with preference given to current IIDA members.
Cost: $25 for non-members, complimentary to members
***Brand New Yoga Mats and Door Prizes will be provided!***
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