MIND BODY THERAPIES
    WELLNESS FROM THE INSIDE OUT

JANUARY 1, 2017   Laura Zohman CHT, LDN

 


TIMES OF OUR LIVES
 

The Sun enters January in Capricorn the Goat.  He will climb any mountain or obstacle to achieve a goal.  

Jan 1 New Years Day
Jan 8 Mercury Directs at 29 Capricorn 
Jan 12 Full Moon 22 Cancer
Jan 16 Martin Luther King Day
Jan 19 Sun Enters Aquarius
Jan 27 New Moon 8 Aquarius

Jan 28 THE YEAR OF THE ROOSTER BEGINS
The Year of the Rooster will be a powerful one, with no middle of the road when it comes to moving forward. This year, impressions count. You'll want to look your best and be clear on your intentions concerning love, money, and business. Stick to practical and well-proven paths to ensure success, rather than risky ventures.
Rooster traits are: Loyalty, commitment, hard work, family values, and good impressions.

OUR NEW YEAR "2017" IS A "1" YEAR - THE UNIVERSAL BEGINNING 
New Year's resolutions can be created on January 1st. For many, these resolutions quickly disappear. It may be more advantageous to plan "Your Personal New Year" on your birthday.  It would be more in sync with you with longer lasting results.




MIND: THOUGHTS FOR 2017
FOCUS - LOVE - AWARENESS - TRUST 
 
1. Step over distractions, FOCUS on goals.
2. Choose LOVE over fear.
3. AWARENESS of self - the first step for improvement.  
4. Relax, let go, let God and TRUST.



BODY: FOR WEIGHT LOSS   

Days are starting to get longer. More sunlight will make it easier to lose weight. Holidays, excuses and overeating is ending. 

Just to remind you, Blue Cross/Blue Shield covers your nutritional and weight loss visits with Laura - with an approved plan. Check out your plan's nutritional benefits. Call Laura at 978-777- 9911 for an appointment.
 
COMING:  Soul Weight groups and individual weight loss coaching. Alone or bring friends.  S
tart the new year!  New Body, New Year, New Beginnings                         

WATCH FOR LAURA'S CLASS "THE FOOD MADE ME DO IT"



SPIRIT:  VIEW OF ASTROLOGERS for 2017


"God's not playing with dice, this is not a random affair, there is a design, and it is written in the stars. We are in an intensely emotional time  with Saturn in Libra, The only place to find comfort is in the meditative state." - Debra Silverman

"Each of us incarnated at this time to be here. So our job is to bring our best vision of our life to the world".  -Anne Ortelee

"Outside of us, there may be massive chaos... but inside, beautiful things are blossoming.  Recognize fear is out there, don't feed it and live your own life the best way you can." - Kathy Biehl

CHECK OUT ASTROLOGY ARTICLE ON LAURA'S WEBSITE.  

 

LAURA'S CLASSES -  SPRING 2017

1. ASTROLOGY: A MAP TO YOUR LIFE'S JOURNEY
2. HELLO AGAIN AND AGAIN: KARMIC RELATIONS
 
3. THE FOOD MADE ME DO IT - WEIGHT LOSS


LAURA'S NEWS AND NOTES

NUTRITIONAL COUNSELING FOR PPO'S - PAID BY BCBS

OFFICE HOURS by Appointment Only 
Thursdays - Comeau Health Associates; 194 North Street, Danvers, MA 01923  
Tuesdays - Chi Muscular Therapy, 161 Eastern Ave, Lynn MA 01902

SOUL COACHING by Phone Available NOW!  Call LAURA at 978-777-9911
Sessions are $100 per hour or $60 per half hour phone consults. 
PayPal Secure Payments Online - Major credit cards accepted.

  

NEWSLETTER ARCHIVES


T o browse past Newsletters, please click here !
 
Please check my new website  www.mind-body-therapies.com