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This month we contemplate on the real meaning of Christmas, cook an all time favorite family dish, r
elieve nervous tension with camel pose & get all excited about our Christmas Party!!!
Celebrate Christmas with Us!
Sunday 13th December 5-8.30pm at Colossus Reception Lounge, 71 Jane St, West End (just around the corner). Bring your friends and family. Lots of kirtan, beautiful Christmas songs and an amazing Christmas feast
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The Real Meaning of Christmas
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We are about to enter the holiday season and everyone will be busy preparing for Christmas. Unfortunately for many of us we have forgotten what it should be centered around.
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Opens the chest and shoulders, stretches & strengthens the spine, relieves nervous tension, lengthens the entire front of the body and stimulates the nervous system.
Learn how to...
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Vegetarian Shepherd’s Pie
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This is sure to be a winner at the dinner table. A delicious and nutritious meal that the whole family will enjoy. It's a great meatless alternative for Christmas. Happy Cooking!
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Discover Meditation Course
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In this 2 part course you will learn several easy and practical techniques to help you to
how to cope better with stress and improve your physical and mental well-being. December 7th & 14th, 8-9.15pm
By Donation - No need to book
LAST ONE FOR THE YEAR!
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Check out our comprehensive up-to-date timetable for yoga asana & meditation classes, free courses, upcoming events and kirtan in the heart of West West End.
Click Here
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West End Christmas Holiday Closure
19th December - 4th January
We’ll be closing on the Friday 18th December after The Mantra Room and re-opening
Monday 4th December.
Wishing you a very Merry Christmas and Happy New Year!
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NEW 2016 Class Prices
It's about time we updated our prices but don't worry, they're still the best in town!
Check it out here...
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Australian School of Meditation & Yoga | 3844 8441 |
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Website
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