The Goodness Finder, Free Yoga Meditation Open Day, The Mantra Room 3rd Anniversary Celebration Bollywood Style, Yoga and Meditation for Stress Relief, Mexican Chimichangers, Why Ayurveda?
OCTOBER 2016 NEWSLETTER
The Goodness Finder
Do I see the good and positive things in people or do I see their faults? Am I a fault finder or a goodness finder? The answer determines whether we will taste the sweetness of spiritual love.
Although it’s not the real goal of yoga, there are many healthy side benefits of engaging in certain yoga practices such as yoga meditation, yoga asanas, yoga relaxation and yoga breathing.
Chimichangers are a much sought after Mexican recipe that we served at one of our Deep Peace Retreats. Mmmmm it's making me hungry just to think about them.
There are many highly effective health systems available to us at present. With Western modalities such as traditional allopathic medicine, to ancient Eastern traditions like Traditional Chinese Medicine being so readily available, Why is it that yogis tend to gravitate towards Ayurveda?
In this beginner 2 part course you will learn several easy and practical techniques to help you learn how to cope better with stress and improve physical and mental well-being -
Clap, sway and dance as we weave together melody, music and mantra. Immerse yourself in this simultaneously meditative, exhilarating and fun activity known as kirtan, the heart and soul of an evening at The Mantra Room.
