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Holiday Newsletter 2017
  Ingleside Therapeutic Massage & Yoga • 415 Ingleside St., Route 5 • Holoyoke, MA 01040 • Phone: 413-536-9682
Give the Gift of Self Care to You & those you Love!
Massage & Craniosacral Specials!
  • Buy 5 Massages (1.0 hour each-$400.00)-get additional one Free!

  • Buy 5 Massages &/or Craniosacral Treatments
(1.5 hours each ($500.00)-get additional one Free!!

  • Offer Expires: December 31, 2017. 


Private Yoga Session Special!

  • Three Private Yoga Sessions (1 hour each) for $225.00 ($75.00 each) (25% off!)

  • Offer Expires: December 31, 2017. 


New Yoga & Meditation Student Special Offer!
Enjoy an 18% discount! 6 classes for $90.00

Six (1.5 Hr.) Yoga Classes for $90.00
(Usually $18.00 per class -you pay $15.00 per class for 5 classes.)

Warm Holiday Greetings!
We extend Abundant Holiday Blessings to each of you!

We are so deeply Grateful for your being a part of our community. Our connection with each of you is a sacred Gift we deeply cherish! We strive to do our Best to be of service to you each day. It is our sincere honor & privilege to offer healing services to you on an ongoing basis. We are aware that there are many healing practitioners available & we are Most Appreciative of your trust in us to guide & support your well-being.

During this holiday season, may you make time to:

  • Connect with yourself in silence. Find solace in the quiet & enjoy the comfort of your soul;

  • Practice slowing down & not rushing;

  • Consciously take belly breaths several times each day to calm your nervous system;

  • Enjoy the beauty of Nature;

  • Enjoy the gift of music;

  • Make time to connect with those you Love;

  • Listen to those in need & whose hearts are in pain; & offer Kind Words & Actions;

  • Make time to Marvel at the Wonders of the Universe & your Magnificent Life!;

  • Celebrate the holidays in ways that Nourish your heart (let go of all the "should beliefs!");

  • Laugh & Smile More;

  • Practice Love, Kindness & Compassion with yourself & all others!

  • Remember, that when we Give, we receive Abundantly;

  • Remember the Universe is deeply invested in your Health, Happiness, Well-being, & Prosperity;

  • Remember how deeply, deeply, deeply you are LOVED by the Divine...
FOR ALL WOMEN
Online Group Sessions Now Available!
or In Person Sessions
Improve your Relationship to Stress
Live with more Awareness,
Compassion & Ease
Eight Individual One-Hour Private Sessions 
Trauma Informed Mind Body program
(“TIMBo"- yhtimbo.org )

J is a certified TIMBo Facilitator

Do you want to live with more Awareness, Acceptance & Ease?
TIMBo is a program for All Women to:
 
  • Relieve stress;
  • Live with more Awareness;
  • Manage emotions better;
  • Create more healthy, compassionate & kinder responses to stress & challenges;
  • Stop harmful behaviors; &
  • Live with Authenticity

  • Timbo program consists of breath practices, workbook-based discussion, gentle yoga & guided meditation. (No experience necessary.)

Registration Required
Eight Private One-Hour Sessions
(Both in-person or on Online)
(Select your time that’s Best for you!)
Special: Sign Up by Dec. 31st-$400.00 for 8 sessions & $15.00 for workbook
(33% Off-Savings of $200.00- $50.00 per session)
(usually $75.00 per hour-$600.00 for eight sessions)

T o Register, please  CLICK HERE
Questions, please contact J at j@massagetherapyoga.com
or at 413-313-5769 
May your Holiday be filled with Deep Relaxation, Joy, Love, Peace & Celebration of Light
May Peace be with you
in heart and mind and body.
May you experience Grace
and healing Love.
May you be lifted
as life opens windows
through which the
External sends Light.

Annabelle Woodard
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