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Make it a September to remember
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Changes to our Summer schedule will be rolling out soon!
Gentle with Mary on Tuesdays will become a one hour $15 class at 12:30
Breathe and Balance with Regina at 3:30 on Thursdays will resume on Sept. 28
Mindful Movement & Mediation with Katie on Wednesdays will move to 4:30 on Sept. 30
Soulful Sundown with Theresa on Sundays at 6:00 will resume on Sept. 16
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Tao is coming back to Happy Buddha!
Aging Gracefully:
Wisdom through the Ages with Tao Porchon-Lynch
September 16th, 10-12:30 pm
Join this inspiring 99 years-young yoga grand master to explore the
eternal energy of yoga. Using the four pillars of yoga-pranayama, mudras, bandhas and chakras-Tao will share the rich potential of the body to renew, heal and revitalize andshow that nothing is impossible. Experience a yoga sequence to build energy and vitality, including Tao's special "yoga tango," integrating breath, movement and music. Explore yoga and energy techniques focused on the hands and feet that can transform your entire practice and life.
Tai is an amazing teacher, check out her TED talk
here.
Workshop = $60. Space is limited, this one will sell out.
To register,
click
here
.
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Mary Dana Abbot is coming in October!
Sunday, October 1st 1:00-4:00 pm
Mary will be coming in from Laughing Lotus in New York City, where she currently directs the 200-hour teacher training and advanced studies programming
in sequencing and hands-on assists. To register,
click
here
.
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Ready to change your life?
Happy Buddha's 200 Hour Teacher Training begins on September 22nd
!
Whether you are an aspiring teacher or simply eager to deepen your knowledge and practice of yoga, Happy Buddha's 200 hour program is the place to start. You might even be certified to teach already, but simply want to brush up on some things and delve a little deeper on the second go-round! This is a life-changing, mind-opening journey that will surely open up new doors for you. We will dig deep into the timeless philosophy of the Yoga Sutras, discover how the practice relates to our daily lives, and deepen our physical
practice in a meaningful way.
Already have your 200 hour certification?
We are offering a 300 hour certification this fall!
Choose your workshops and when you reach 300 hours, you're certified at the elite 500hr level! This is for anyone with a 200 hour certification from any school of yoga. Beyond the basics, this course will give you a bone deep understanding of yoga asana and philosophy. It will take place in modules and be a pay-as-you-go system. The way the workshops are set up, you can finish in as quickly as 9 months or you could take your time and give yourself a couple of years to soak it all in! Most of the workshops will take place at Happy Buddha Yoga in Goshen NY, but there is also the opportunity to log in hours on retreat with Kelly Kamm.
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LOVE YOURSELF: A Self-Care Workshop with Riley
Friday, September 15th 6:30 p.m -8:30 p.m.
Join Riley for a special evening filled to the brim with self love.
We will explore various "tools" such as restorative yoga, breathing exercises, essential oils, Reiki and mantras in order to create a peaceful, loving and compassionate environment both inside and out. You will leave feeling whole, awake and refreshed with an updated ability to be the best version of you possible. Workshop = $35
To register,
click
here
.
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Parent and Child Yoga with Riley
Saturday, September 2
nd
Ages 3-6 from 1:30-2:30 p.m.
Ages 7-10 from 5:00-6:00 p.m.
Feed the body mind and soul while strengthening family bonds. During this workshop we will explore yoga poses, breath work, mindfulness and meditations to increase overall well being for both parent and child. Learn postures and practices to encourage connection, trust, love and support between you and your little one. Open but not limited to- any parent, grandparent, role model, or sibling looking to strengthen their relationship with any special child in their life. Let's work together to create a healthier, happier, more peaceful future for our children! To hold your spot,
click
here
.
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Mythical Sequencing with Kelly*
September 8-10, 2017
You'll get the family tree of deities, more stories than you can imagine and mantras galore but the real focus here is how to craft classes that are poetic and sincere. Learn how use the stories of yoga to deepen your understanding of the philosophical underpinnings of the asana practice. We will use worksheets and group discussion to analyze Hindu myths and then you'll practice pulling out important themes to use in your teaching. You'll leave with at least a few ready-to-go classes and lots of inspiration to create more! We'll also play with sequencing around poems and peak poses.
*This is part of the 300 certification teacher training program
To register, click here.
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INTRO TO YOGA WITH LORI & FRIENDS
Friday, October 6th 6:30-8:30 p.m.
We know how scary it can be coming in for the first time. So we put together this two hour crash course that will give you some of the basics to let you feel a bit more comfortable coming to class. You'll be learning basic philosophy, postures, breath work and meditation in the most relaxed and friendly setting. Lead by Lori Mullooly and some of our Happy Buddha Family, you'll be learning basic philosophy, postures, breath work and meditation in the most relaxed and friendly setting. Workshop = $35
To register,
click
here
.
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Please Note!
Beginning in October, the price for a drop in class will be changing to $17. Now is a great time to lock in the current price with a five or ten class card.
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