We are so excited to announce that Bryan Kest, world famous yoga instructor, is coming back to Sumits Yoga on March 22nd to teach a 3 Hour Master Class!
Those of you that attended last year KNOW that this is an AMAZING opportunity for our Springfield yoga community .. you don't want to miss out!
Bryan Kest's Power Yoga Master Class is a well-rounded flowing asana practice
integrating mental practices that enhance everyday living. This class is
intended to invigorate your body and help you practice developing a calm, less
reactive state of mind with dynamic flowing routines. In a Power Yoga Master
Class, you are encouraged to focus on the process and not the end result. This
allows ALL levels of yoga practitioners to enjoy and benefit from the Master
Class.
Date: March 22nd
6:30 pm - 9:30 pm
- 1 hour lecture about basic philosophy and fundamentals
- 2 hour physical practice incorporating principles from the lecture
*Cost is $75, Class is open to the public!
About Bryan:
Bryan Kest has been practicing yoga since 1979 and has been teaching since
1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in
1979. Over the years, this style, an amazing workout for the body, mind and
spirit, has made him a well-known, popular teacher across the country and
around the world.
His mainstream popularity is matched by an authentic foundation in the ancient
practice of yoga and a long path of development as a yogi (a practitioner of
yoga). At age 15, Bryan uprooted from his native Detroit home to make a life
change in Hawaii. He moved to live with his father, a doctor, who understood
the
benefits of yoga. Like many of us, Bryan originally thought yoga was nothing
more than strange contortions, but that changed when his father introduced him
to a physical style of yoga called Ashtanga. This appealed to him immediately,
and he soon observed great changes
in himself, both physically and mentally. Yoga quickly became his passion, one
that would take him to India for a year to study with one of the great yoga masters of the
world, Pattabhi Jois. He has been continuing on his yoga path ever since.
Bryan founded and teaches at two studios in Santa Monica, CA. He also teaches
at workshops and retreats around the world; provides an intensive teachers
training program; and is featured in his own Warner Brothers video series from
1995, as well as a newer video series and audio CD series. His most recent
endeavor is PowerYoga OnLine. This on-line tool features streaming video of
Bryan's classes in Santa Monica, which are recorded live and streamed to
students around the world. For articles by Bryan and more information about
Power Yoga, visit PowerYoga.com.
Sign up for this special experience by calling 417-881-YOGA or on our MindBody Website under the Workshops Tab. Space is limited, and class is already beginning to fill!
**REFUNDS will be given up to 48 hours prior to event. No refunds if cancellation is less than 48 hours before scheduled event.
