Needs some help sticking with your resolutions for a healthier you?  We can help keep you on track to a with wellness exams and screenings, vaccines and tips for staying hydrated. 

Are you sticking to your New Year's resolutions? 

January 17th is Ditch New Year's Resolution Day. Whether or not you choose to participate in this day probably depends on how you're faring with your resolutions. Sticking with healthy New Year's resolutions can be challenging, but don't give up! Your health is important enough to stick with your healthy goals.

Wellness & Preventive Care
Is it time for a Wellness Visit?
"Wellness and preventive care is some of the most effective care we provide," says Dr. Ann-Marie Magre of  FirstCare Family Doctors.

An annual wellness visit or annual check-up with your primary care physician is more than just a good habit. While making healthy lifestyle choices is key in maintaining good health, you can't rely on eating right and exercising alone.  

According to the CDC, over 100,000 lives could be saved annually in the United States if everyone received recommended preventative healthcare. Preventative care includes wellness visits, tests, and screenings.

 

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January is Cervical Cancer Awareness Month

Cancer isn't completely preventable, but you can take measures to decrease your risk of certain types of cancer. Cervical cancer is highly preventable. HPV is the most common cause of cervical cancers. Preventing HPV is the first step in preventing cervical cancer. Cervical Health Awareness Month is the perfect opportunity for women to learn more about HPV and how to prevent cervical cancer.

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