Wishing you good times, good cheer, and a memorable new year.


Yoga Patch wants to thank you for your business and
support in 2016. We hope to practice with you again in 2017!

  • Consider signing up for our monthly unlimited membership - just $75 plus tax, for as many classes as you want to take - and also discounts for other services, such as sauna, workshops etc. The best deal anywhere in town!
  • Please sign into the classes you attend regularly online - you can sign in for repeats of the class. Also, please sign into other classes you'd like to attend. You can sign in at the Yoga Patch, but if you are pre-registered and if we need to cancel, you get an automatic notification from the system. It also saves time at check in. Don't worry - if you don't come, you will not be charged.
Schedule Changes
  • Moms and Tots will be on a Friday at 10:15 with Amanda, not Mondays or Wednesdays.
  • Gong Meditation will be at 7pm on Thursdays
  • Dr. Kat Bowie will take over Friday 5:30 Yin
  • Meditation with Dr. Matt will be back on Wednesdays at 6PM in yellow room.
  • New cardio flow with Rachel on Mondays at 5:45pm
  • Hot moves to 7PM on Mondays


Introduction to the Chakra's  - - 4 Week Class Series

Lisa Lola Healing Arts is excited to share her passion for helping others heal themselves through this Introduction to the Chakras 4-Week Class Series!
If you are interested in learning more about energy - how it affects you, why you store it and where, and are new to the chakras or are interested in deepening your understanding - please join me!
Come learn the basics of the chakra elements as we explore their colors, sound vibration and key traits. Work through a series of chakra inquiries to help you unveil answers within to your own healing. Learn how to open, clear, and connect all of your chakras, and discover how deeply your energetic field affects you physically, mentally, and emotionally. Experience chakra balancing meditations that help you connect deeply with yourself, expand your energetic field, and bring healing to your mind, body and Spirit.
This class will meet weekly on Monday's starting January 16, 2017 and ending February 6, 2017 from 7:15-9:15pm. 
Wear and bring anything needed to sit comfortably on the floor.
Mats and blankets are available. 
Also bring a notebook and pen. Cost $125. 
Contact lisa@lisalola.net




Yoga Teacher Training

200 Hour Yoga Alliance Certified Teacher Training @ Yoga Patch
 
Learn the fundamentals of yogic philosophy, anatomy, history teaching practice and class structure. Learn sequencing, peak-poses, fine-tuning, hands on assists and adjustments. 

This training is open to anyone with an established personal practice of at least a year and is designed for both those looking to teach yoga to the masses and for those just looking to deepen their knowledge. 
WHEN:
 Fridays 6 - 9pm.
 Saturday and Sunday 9:30am - 3:30pm 

CONTACT Maria or Rachel for information at contact@yogapatch.com or ra.parker@hotmail.com Investment: 
 $2400 (Just Training) $2800 (Training+Specialty Trainings) 
Deposit: $500 

Payments Plans also available

January 27-29, 2017
February 24-26
March 24-26
April 7-9
May 5-7
June 9-11
July 21-23

health_food_heart.jpg

2017 Wellness Initiative Jan 9- March 5
Starting 2017 off on the right foot! Join us for 8 weeks of total wellness. 
      • Creating the best possible nutrition plan for your unique self
      • Weekly nutrition class with the Wellness Motivator
      • Two private yoga lessons 
      • Three yoga classes each week at Yoga Patch
      • Plant based pot-luck to conclude!
Pricing: E nrollment until Jan. 9 $1,650
For more information contact  wellnessmotivator@gmail.com or visit  www.beyondthedeskwellness.com



KIDS YOGA



Monday January 2 at 9 AM

Fridays at 9 AM 

Kids Yoga Schools Out special class at 9AM on January 16

First Friday of the month - Kids Yoga and Art Party 5:30 - 8pm

Please see details on the website


Sthira Sukha  Three Month Course 
with Grace Duckworth Jan 9 - March 31
5:30 AM - 7 AM Mon - Fri
This course was designed for yogi(ni)s looking to deepen their practice in a way that gives space for them to grow with the same group of students over a three month period. This system allows a practitioner to put all of their focus into a single system of postures and method of meditation. By bringing regularity into a routine, one will find the ability to lead the body through breath with limited distraction.
This course is designed for levels 1-3, or very beginner to advanced. Because of the unique approach of the Sthira Sukham 3 month course, practitioners will all be able to follow the same routine and adjust for their unique experience without feeling lost. 

Pricing is $350 for course or $116 per month
Instructor discount: $300 for course or $100 per month


 
Yoga 101 course 

6 weeks course with Amy Rader begins Monday, January 9th and runs until February 13th.

8-9 PM
An introductory course for those new to yoga or to those who want a deeper knowledge of alignment and philosophy. This course will help release your fears and make you comfortable with yoga and what it is all about. 
$100 for non members, $80 for members. 
Members please text Danelle 785 760 6759 to register.


REGISTER
Danelle wants to take a moment to express her gratitude for her Yoga Patch family.  As most of you know, she has been in South Africa since mid August. She was on her way out to come and care for her cousin who was fighting a brain tumor,  when her mom died completely unexpectedly of a heart attack,. It has been a horrible time, but even in the horror, there has been so much grace and love. I want to say thank you to my colleagues who have been so patient with me working on Yoga Patch things from afar in a different time zone, and for taking over tasks I couldn't not do. Thank you to all my students and friends who donated money to my cousin's fundraiser campaign. Though the money we collected for alternative treatments did not save his life, I know that he could feel the love with which it was donated and I know this was a treasure to him in his last days. We used the money to pay medical bills. And thank you to all those whose love and prayers and comforting energies I have felt holding me up from across the world. I so look forward to seeing you all in mid January.


These last months have reminded me so much that this is all so fleeting. Appreciate the gift it is to be in this world every day. and tell the people in your life how much you love and appreciate them every chance you get.

I am so blessed by all of you.
                Namaste,
                         Danelle