JDV Pilates-Tuesday Tidbit-30% off Gift and 11 Things We Learned About Stress in 2016

TUESDAY TIDBIT

December 20th, 2016

Holiday Special 30% Off 5, 10, 20 Pack Classes

Between now and 12/25/16, receive 30% off of the 5, 10, or 20 Equipment Packages . You can buy these in bulk but they do expire 6/1/17. Purchase directly here.

11 Things We Learned About Stress In 2016

No one is immune to stress -- and science shows that how we react to it matters, too. A bevy of research has come out in the past year alone, illustrating how our dealings with stress -- whether it's how long we ruminate over a problem, or how exactly we react to a stressful event -- can affect our health. And not only that, new studies are also coming out showing the effect stress has on ourphysical health. To properly grab stress by the horns, we must first understand it, so here is a list of 11 things we learned about stress in 2016.

GET THE LIST

Are You Looking for a Career Change? Or Have You Ever Thought About Becoming A Pilates Teacher?

Read the 5 Things that make a good Pilates teacher HERE

P.S. The new Teacher Training is starting, do you want to be a Certified Pilates Teacher?

KALE, MUSHROOM AND TOMATO SAUTE WITH POLENTA

MAKES: 4 servings

If you're a mushroom lover, use different varieties of mushrooms like shiitake, portobello or cremini in this rich, savory sauté. For extra flavor, try using olive oil from the jar of tomatoes in lieu of regular olive oil.

GET THE RECIPE

Want a Discount

Give us a shout out on Facebook, Twitter, LinkedIn, Highlands Mommies, or any other websites you can like, love, share, or pin-

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10%

off your next package.

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Receive

15%

off your next package.

Or do both for 25% off your next package (as many times as you want...oh yeah, you read that right).

Thank You, Thank you

I love having such wonderful clients like you. I need your help with finding even more clients like you. Since birds of a feather flock together, I thought I would ask you if a friend comes to mind that might really benefit or enjoy Pilates. I would love to thank you for your help by giving you $11 per friend towards your next purchase. You can save these coupon up and use them together. Fill out your name and have your friend bring the coupon in when they come to their first class and your account will be credited with the $11.

Your Name______________________________________

Contact Us and Share With Your Friends

Address:

2901 Wyandot St, Unit 20

Denver, CO 80211

VISIT OUR WEBSITE

Joie de Vivre Pilates Studio
720-854-0610
hello@jdvpilates.com
http://www.watsonmethod.com