The New Jersey Partnership for Healthy Kids (NJPHK) co-hosted the Building a Culture of Health in New Jersey Conference on Wednesday, November 30th at the Pines Manor in Edison, N.J.
Winter is fast approaching and common cold germs are hanging around. With many holiday festivities and gatherings, don't get stuck at home battling a stuffy nose or sore throat.
Holidays are filled with dishes with sugars and fat, which makes eating healthy during a season filled with sweet treats and high calorie meals is no easy task. Don't feel defeated!
