Pasta Keeps You Fuller for Longer  
      
June 2017
    
Welcome to the new issue of The Truth About Pasta, the newsletter from the International Pasta Organization. Each newsletter features a new and different topic -- all pointing to The Truth About Pasta. The truth is...pasta is healthy, sustainable, convenient, delicious, affordable, doesn't make you fat, and much, much more. Be sure to look for each new issue, with more topics and information.
  



This month we are introducing a NEW TED-Ed lesson which explains why pasta keeps people fuller for longer.

Not all carbohydrates are created equal. The complex carbohydrates in pasta provide a lasting source of usable energy that won't weigh you down, making it excellent fuel for active people of all ages. Learn how this beloved dish keeps you fuller for longer in our new TED-Ed video.

After you view the video, test your knowledge with our  TED-Ed lesson.

Click here for more info about TED-Ed. See our previous TED-Ed lessons below:
 


   







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