As Charles Dickens might say today - "It is the best of times; it is the worst of times." This can apply to our recent elections, our holidays, our work, our studies, or our families. And, like we say in Texas about our weather, "If you don't like it, stick around; it'll change."
If you are in "the best of times" category, embrace the moment, the situation, the time and the joy! If you are in "the worst of times" category, remember the good times; try to learn lessons while you are in this situation, and, hang on to your hope for better times, knowing "this too shall pass."
If you are like me and are experiencing both "best and worst" at the same time, it is definitely like riding a roller coaster. There are both ups and downs, gains and losses, joys and sorrows. Without the dark, we would not fully appreciate the light - and vice versa.
A number of years ago, a good friend gave me the gift of a free year of career coaching. Of all the exercises, readings, group meetings - I have always remembered his warning - "No one can handle more than three life-altering challenges at the same time." So, how do you cope if you realize you have more than three at the same time? The answer is refreshingly simpler than you think - acquire the services of a qualified counselor.
If you just counted three or more life altering experiences in your life and experienced a bit of anxiety, even panic - and then received some comfort and relief that there is a solution - don't hesitate - no excuses! Take action now!
I am very blessed that our only child is a new counseling psychologist - Dr. Janna M. Greeson and I have social work and psychiatrist friends. I would be happy to refer you to people in the caring field who can help you find a counselor.
I find great joy each day looking for a way or ways to make the world a better place to live because I am in it. So, I close wishing you great joy as we close out 2016 and wishing you a Happy New Year in 2017.
