In March 2014 we launched our first B9 21 day tone up! I needed the motivation and encouragement to get my booty in shape for an upcoming trip. Our tone ups have been so fun and successful we think it's time for another one!  As many of you know my wedding was on July 29th. I worked so hard to feel my best on that day- but in the 10 days following it I have indulged- a lot! We had brunch at our favorite restaurant, took the kids to the Cape and enjoyed many drinks with our neighbors. I feel like all my hard work has gone to waste! I have some exciting events coming up at the end of August and into early September and want to get back on track! I figure there are some of my beloved B9 ladies out there who may want to jump on board with me!  3 weeks is definitely enough time to see a difference in your body by kicking it up a notch with increased steps, eating better and taking more classes!  Join us and possibly win a $50 barre n9ne gift card! {Keep reading on how to win!} The best part: you can use your existing class packages or autopay to  participate. Running low on classes? We have a special FLASH SALE for you- read below!  Here is the low down on the 21 day tone up!  The 21 Day Tone Up begins Monday August 14th and ends Sunday September 3rd! Take 14 or more classes in 21 days! Walk/Run 12,500 steps each day for 21 days (You will need a pedometer or a fitbit to track. You can find a pedometer at Target, Walgreens, Dicks Sporting Goods etc.) If 12,500 steps is not a challenge for you pick 14,000 or 15,000 or more :)  Drink 64 ounces of water each day for 21 days No artificial sweeteners such as Splenda, Crystal light, Sweet n' low, Stevia, etc No Soda No Fat Free or Low Fat items Eat foods in their natural form- i.e eat the orange vs drinking 8 ounces of OJ or eat wheat/whole grain bread vs white processed bread.  If  you are interested in participating  email us or reply to this email by Sunday August 13th by 9pm.  We need to create a list of people who want to participate! What you get out of doing this with us? You will feel more confident! Your arms, legs, butt and abs will be tighter, toned and more sculpted!  You will stay motivated by having awesome ladies participating in this express challenge who will offer you support and encouragement every day! You get to be a part of our private Facebook Group!  If you complete 14 classes in 21 days you will receive a promo code to get 5% off your next purchase of a regularly priced package or unlimited month. How to win a $50 gift card:  Upon completing 14 classes in 21 days your name will be put into a hat and one lucky person will win a FREE $50 barre n9ne gift card! This is randomly selected and there will only be one winner.    For Extra Fun!   Follow @barre_n9ne and @rhythmandstride on Instagram, (and let us follow you back!),  tag us when you post about this fun 21 day journey! If you don't let us follow you we won't see your awesome posts :)  Please tag @barre_n9ne or @rhythmandstride (or both!) and use the hashtag #B9LaborDayToneUp We would love to see pictures of you getting your steps in, posing in the studio before or after class, your 64 ounces of water, and any fun foods/recipes you are creating Additional information you should be aware of! -If you have an existing package you may use those class credits to participate.  -If you are a monthly autopay client and you want to do the tone up you don't need to purchase anything. Just email us to sign up! - The 14 classes that need to be completed to qualify for the 5% off your next purchase as described above can be either barre n9ne classes or Rhythm + Stride classes- or a combo of both!   -Remember this is supposed to be a challenge :) We are in this together!   We are so excited to get toned up with you! Tanya