This past month has been an enriching time for me. August offered less schedule, and more space for practice, family fun, rest and contemplation. Today I feel inspired to yet again start up my regular classes at the studio in Nyack. The first class will take place
Wednesday the 6th. I am also gearing up for another year at Ramapo College. I will be teaching more hours in their Yoga Teacher Training then the prior years. I am delighted to have additional time to thoroughly share the most important parts of the practice.
If you haven't yet notified me regarding your interest in continuing class or starting a new class, please do so as soon as you can. This way, I will know which classes to offer my new students.
I enjoyed taking the workshop with Rodney Yee in Sag Harbor this month. He has always been a great teacher. Today he is evolving in a way I find even more inspiring. I also had an interesting weekend with Gary Kraftsow which stimulated me yet again to question what and how I teach. I feel continuously encouraged to give breathing practice a larger part of class time. I hope to make it even more user friendly for all of my students, since it is the one tool of the yoga practice that I find the most powerful.
Let's keep moving toward stillness together, using postures, breathing and seated meditation.
"I think 99 times and find nothing.
I stop thinking,
swim in silence,
and the truth comes to me.
"
Albert Einstein
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